[quote]pumped340 wrote:
I only read about 1/4 of the livespill and 3-4 pages of this thread (so much text…), but it seems like most people were pretty disappointed with this? (and shelby…lol, just from what I saw in 2-3 posts). [/quote]
I’ve done the pulse fast once a week for the last 4 weeks. I perform a neural charge workout on the day of the pulse fast and eat big the day after with extra carbs. My workouts and nutrition on other days of the week has remained the same.
I am in a mass gain phase and have gone from 212 to 215 with a 3/4 inch drop in the waist. Strength continues to go up.
Another benefit of the pulse fast is I don’t need to spend anytime prepping, eating, or cleaning up after meals so on the day of the pulse fast I pack in as many errands as I can so I will have extra time the other days of the week.
Pulse fast fits in well with my goals and lifestyle.[/quote]
Good to hear. Are those regained results? I don’t mean it as a put down but I feel like a few of the times I’ve read about your results I’ve later read that they were regained previously lost muscle size/strength. [/quote]
The only time I regained size/strength was 2 years ago after knee surgery. You most likely read about it in my “How Do You Train” thread.
The most I’ve ever weighted before my current mass phase has been about 200lbs. I’ve spent most my adult life in the 175-185 range.
[quote]ACTrain wrote:
The only time I regained lost size/strength was 2 years ago after knee surgery. Which you most likely read about in my “How do you train” thread.
The most I ever weighed before my current mass phase was 200lbs. I’ve spent most my time in the 175-185 range.[/quote]
Ah, even better then.
Out of curiosity (might have been mentioned), how much protein is in 1 scoop of MAG-10? I see it says 21.5g of the “leucine enriched formula”, but it only has 56 calories per scoop so it can’t be more than 13-14g
[quote]robilyn29 wrote:
started my first one today!
did grape flavoring this morning, its ok but i cant help but feel like iron man drinking to stay alive,
the color is bad LOL
[/quote]
are you using Power Drive and Alpha GPC? i recall seeing somewhere that grape was probably the worst tof the three flavors for the protocol. keep us updated!
[quote]robilyn29 wrote:
started my first one today!
did grape flavoring this morning, its ok but i cant help but feel like iron man drinking to stay alive,
the color is bad LOL
[/quote]
are you using Power Drive and Alpha GPC? i recall seeing somewhere that grape was probably the worst tof the three flavors for the protocol. keep us updated![/quote]
havent put the Alpha GPC in yet … but i will be using orange next bottle … no more chlorophyll for me
[quote]robilyn29 wrote:
started my first one today!
did grape flavoring this morning, its ok but i cant help but feel like iron man drinking to stay alive,
the color is bad LOL
[/quote]
are you using Power Drive and Alpha GPC? i recall seeing somewhere that grape was probably the worst tof the three flavors for the protocol. keep us updated![/quote]
havent put the Alpha GPC in yet … but i will be using orange next bottle … no more chlorophyll for me[/quote]
I’ve always used orange for the first bottle so far. Now I’m tempted to try grape. And put a glowing thingy under my t-shirt.
The grape on the second bottle with no Power Drive is the way to go. The only one that mixes well with the Power Drive IMO is the orange. Tastes just like tang…mmmmm…tang!
[quote]robilyn29 wrote:
started my first one today!
did grape flavoring this morning, its ok but i cant help but feel like iron man drinking to stay alive,
the color is bad LOL
[/quote]
are you using Power Drive and Alpha GPC? i recall seeing somewhere that grape was probably the worst tof the three flavors for the protocol. keep us updated![/quote]
havent put the Alpha GPC in yet … but i will be using orange next bottle … no more chlorophyll for me[/quote]
I’ve always used orange for the first bottle so far. Now I’m tempted to try grape. And put a glowing thingy under my t-shirt.
B.[/quote]
trust me i dont think it would be worth the glow!
this one is going down much better, we have had the orange flavoring for Surge Workout Fuel, so i thought id try something new lesson learned do not mix with Power Drive
i got it all down but half a serving, only because it costs too much to pour down the drain and mix another one!! ready to hit legs … wish me luck
yes you can, there is also maine phytoplankton, which is considered by many to nutritionists to be one of the most powerful superfoods available. - YouTube
[quote]timmyo wrote:
not to be confused with chloroform. just a heads up.[/quote]
no i got that but chlorophyll in the grape flavoring?
[/quote]
LOL i was joking about the ugly greenish purple/black tint of the mixture… looks nasty and tastes like crap IMO skip the grape with Power Drive
i feel amazing today… woke up to no power and first thing i thought was OH NO breakfast
lol luckily got a gas range so i enjoyed my eggwhite/green pepper omelet in candle light
looking forward to seeing how my body responds to this… already got a spin class in and i rocked it with no stimulants!! not even coffee
I only have grape flavoring, and was somewhat hesitant to taste the Power Drive and grape mixture.
After my first sip, I have to say the mixture is amazing.
Am I alone on this?
