Mag-10 & Delta 120 Diet

Bigger Stronger Leaner Competitive Bodybuilding
1

Has anyone tried doing the Delta 1250 (ABCDE) diet, while on Mag-10?

It’s sad to say, but I did the Cybergenics program about 8 years ago. It’s diet was very similar. 3 days with calories set equal to BMR, followed by 4 days with calories set equal to 2x BMR.

Surprisingly, it worked great. I lost about 7 lbs of fat in 8 weeks and put on about 5 lbs of muscle. It was alot of work, but I’ve never seen body comp changes like that since.

Of course, it was the diet and exercise program that worked, not the gay ass supplements. They were a joke.

Hopefully, the Delta 1250 diet coupled with Mag-10 will produce the same kind of results. I’m just wandering if anyone has tried it??

2

I’ve never heard of the Delta 120 Diet, but personally I’d stick with the Growth Surge Project and the Massive Eating Diet. Mag-10 is an extremely powerful supplement, so you’ve got to be up in the range of 4,000+ calories a day if you want it to work to your advantage. Eating only enough to match BMR is wasting the Mag-10.