Mag 10 and T-Dawg 2.0

Bigger Stronger Leaner Competitive Bodybuilding
1

I am going to embark on the T-Dawg 2.0 diet and Mag-10 cycle.

I wanted to do T-Dawg for about 4 weeks.
So my 2 question are…

1.Should I take Mag-10 for 4 straight weeks or just the first 2 weeks and then no Mag-10 for the second two weeks?

  1. When you calculate your calories for the T-Dawg…
    Do you go by lean body weight or total body weight? There is a significant difference.

I planned on doubling the dose for the first 2 weeks. My main goal is to drop a significant amount of fat in a short period of time without sacrificing muscle and possibly adding a little.

Any recommendations?

2

Using Mag10 for cutting? Have you looked at Cy Willson’s Steriod Dieting from issue 189? Gives a pretty straight forward diet set-up for using Steriods AND Pro-Hormones (he specifically mentions using Mag-10 as the Pro-Hormone of choice). Here’s the link: Strength Training, Bodybuilding & Online Supplement Store - T NATION

3

Thanks Madman.

Unfortunately I don’t think that Cy gave a length of time on the diet with Mag10 though.

Did I miss it?

What were your results like when you followed this?

4

I’d be interested in anyone’s experience using the Steroid Diet as well.

I’m not convinced that I want to use up my MAG-10 on a diet, but if the diet works significantly faster (and better) than a regular keto diet, then I’d probably go with it. I still have plenty of good years to pack on the muscle naturally. I’m more concerned with coming off my winter bulk w/o losing muscle. It’d be a shame to lose too much strength and muscle after finally getting my lifts to a respectable level.

5

You’re right, it doesn’t appear that he mentions a length of time for the diet (although I would venture a guess as that is should be as long as the Cycle that you’re following).

I haven’t tried this diet, yet. I came across it while doing my own research into Mag 10. I do plan on doing it very soon, after I am able to get some Tribex and M. I am planning on using it for 4 weeks, because of the calorie testriction.

6

So are you planning on the normal 2 week on cycle of Mag10 or is it safe to take it for 4 weeks?

7

Alright! Alright!
My last question…

Will I see greater fat loss if my daily 100g’s of carbs are…

A) All post workout

Or

B) Take 50g’s at breakfast and 50g’s post workout?

Thanks everyone.

8

You’d probably feel better and do better at the gym with some morning carbs in you. Good time to get fiber too. You wouldn’t want too much fiber post-training as it would “slow” the protein. I would spend half of those morning carbs on fiber when on a low carb diet.

9

Mag-10 is absolutely for cutting. I am using it now. Currently starting week 7. Used Mag-10 the first two weeks, using in weeks 7 & 8 and every 6 weeks thereafter till done. Body weight has gone from 233 to 218 this AM. God only knows how much fat is gone. M10 makes it a lot easier to keep the poundages up during workouts. Diet is modified TD 2.0 I go lighter on the carbs and take a lot of Omega 3s via salmon and flax oil.

10

Myself I’m planning on the two week cycle of Mag 10 followed by the Tribex/M cycle. I have read of others experiences where they have used Mag 10 for 4 weeks, but I think that they used half the normal dosage. I’m sure that there is someone that has used it at full dose for 4 weeks.