Lowest Effective Dose, Is This Actually Good Advice?

Well, only 22lbs. I wouldn’t want to be 30lbs out from a show 12 weeks away.

My AAS strategy was fairly simple, with some variation depending on what was available:

  • 200mg/wk Testosterone Cypionate (I felt I got less gyno than on Enanthate, but I thought Enanthate was stronger. It was just I feeling I had. I cannot rationalize it)
  • 200mg/wk Deca
  • An Oral at about 30mg/day. If it was a “wet” oral I switched 6 weeks in to usually Anavar until Wednesday before the show. If it were Winstrol I would stay on it until Wednesday before the show.

I might add an additional weekly injection on top of my “basic” injections. It might be Winstrol V 50mg, Equipoise ??mg (1 cc), Methandriol 50 mg, Parabolin (78mg?), 1 cc.

I should add for those haven’t heard me say this, but I started taking AAS’s in 1970 and only took orals, usually only Dianabol and no more than 15mg/day until 1977, where I added 1cc Deca per week. And then in 1978 I added 200mg of test per week, which is the must testosterone I ever took. I understand that strategy has changed greatly over the years.

3 Likes