Lower Back Pain Remedies

Hi T-Nationers!

As this week my lower back pain has commenced again I have decided to start a thread in which fellow t-nationers can post what they did to get rid of any lower back pain.

I have self diagnosed myself with SI joint irritation, which seems to flare up if I have been doing too much sitting.

Anyway please describe your lower back remedies. Go.

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Check out the below thread for some information regarding treatment/rehab of low back pain.

[quote]LevelHeaded wrote:
Check out the below thread for some information regarding treatment/rehab of low back pain.

[/quote]

Thanks buddy.

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