Alright I need some help with my lower abs. I do everything i can for abs and yet I do not have very cut lower abs, I look disproportionate. Any help on how i can get some nice lower abs would be much appreciated.
Do a search. This has been talked to death on the forum, much like the infamous “inner-pec.”
Seeing your abs, especially the lower abs, is all dependent on your BF%.
Put down the twinkie? 