I just got my first tub of Grow. I had been having a whey shake with my oatmeal first thing in the morning. I had a Grow shake this morning and now it is time for my next meal and I am still stuffed. Usually I am hungry, but I feel like a just ate a 16oz. steak. I realize whey is digested much faster than a mix of proteins like Grow, but I am surprised I am still this full. Anyone else experience this?
Yep. After my evening shake-about530-I’ve found I’m really not “hungry” for about 4 hrs. That’s a long time for me. After a usual solid meal, I’m ready to go at it in about 2 1/2 hrs.