Louie Simmons....WTF?

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141

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

I’ll give you that. I’m just not as scarred by the experience. Mildly bitter, but not full-on-hate-brought-me-over-to-the dark side like you. I do admire your passion, though.[/quote]

LOL!
Well, we’re talking about sammiches… so it damn well HAS to be right!
Besides, I’ll bet Louie Simmons doesn’t eat at Subway for that very reason.
[/quote]

I unno, but Dave Tate does!

142

[quote]shorty_blitz wrote:
I’m no expert by any means and maybe he was having a brain fart of sorts when he was doing that exercise but it looked rubbish, kind of thing I see middle aged women doing in front of the mirrors in my gym! The guy trying it out looked completely indifferent to the exercise.[/quote]

The guy is like 120 years old, the only thing that man can do without looking rubbish is sitting on a couch, and probably safety bar squats. He’s gotta be beat to hell.

143

[quote]Iron Dwarf wrote:

[quote]DJHT wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

I’ll give you that. I’m just not as scarred by the experience. Mildly bitter, but not full-on-hate-brought-me-over-to-the dark side like you. I do admire your passion, though.[/quote]

LOL!
Well, we’re talking about sammiches… so it damn well HAS to be right!
Besides, I’ll bet Louie Simmons doesn’t eat at Subway for that very reason.
[/quote]

I was reading Dave Tates log at Elite and he eats subway every day, Three chicken breasts on flat bread for lunch. [/quote]

I’m pretty sure he said he eats his lunch ON the subway everyday.

lol[/quote]

http://articles.elitefts.com/articles/columns/daves-day-in-pictures/

And here is another seprate article cause the guy is a beast.

http://articles.elitefts.com/articles/nutrition/body-transformation-chronicles/

144

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

Just order your sandwich with double meat. Problem solved

145

[quote]gregron wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

Do you pay extra for that?

If so, I’ll stick with the deli down the street. The one that ALWAYS puts TOO MUCH meat on there.
Just order your sandwich with double meat. Problem solved[/quote]

146

[quote]Iron Dwarf wrote:

[quote]gregron wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

Just order your sandwich with double meat. Problem solved[/quote]

Do you pay extra for that?

If so, I’ll stick with the deli down the street. The one that ALWAYS puts TOO MUCH meat on there.
[/quote]

Yeah, it costs extra (at least in England).

And there is no such thing as too much meat.

147

[quote]Iron Dwarf wrote:

[quote]gregron wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

Just order your sandwich with double meat. Problem solved[/quote]

Do you pay extra for that?

If so, I’ll stick with the deli down the street. The one that ALWAYS puts TOO MUCH meat on there.
[/quote]

Not if you tell the cashier it’s a regular sandwich lol

Too much meat(on a sandwich)?? Blasphemy!

148

[quote]DJHT wrote:

[quote]Iron Dwarf wrote:

[quote]DJHT wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

I’ll give you that. I’m just not as scarred by the experience. Mildly bitter, but not full-on-hate-brought-me-over-to-the dark side like you. I do admire your passion, though.[/quote]

LOL!
Well, we’re talking about sammiches… so it damn well HAS to be right!
Besides, I’ll bet Louie Simmons doesn’t eat at Subway for that very reason.
[/quote]

I was reading Dave Tates log at Elite and he eats subway every day, Three chicken breasts on flat bread for lunch. [/quote]

I’m pretty sure he said he eats his lunch ON the subway everyday.

lol[/quote]

http://articles.elitefts.com/articles/columns/daves-day-in-pictures/

And here is another seprate article cause the guy is a beast.

http://articles.elitefts.com/articles/nutrition/body-transformation-chronicles/[/quote]

The more I read of Dave’s stuff the more respect I have for his approach to business and to life.

149

[quote]gregron wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

Just order your sandwich with double meat. Problem solved[/quote]

Don’t get him going. I’ll reply on his behalf:

They should give you enough meat without having to ‘special’ order. Now I have to pay extra for something I should have gotten in the first place!!! Plus, double meat still isn’t enough. Fuckers. That’s why Jared lost so much weight. No meat. He sucks too. So does everyone who still goes to Subway. Fuckers. Hate 'em all.

How’d I do ID?

150

[quote]giterdone wrote:

[quote]DJHT wrote:

[quote]Iron Dwarf wrote:

[quote]DJHT wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

I’ll give you that. I’m just not as scarred by the experience. Mildly bitter, but not full-on-hate-brought-me-over-to-the dark side like you. I do admire your passion, though.[/quote]

LOL!
Well, we’re talking about sammiches… so it damn well HAS to be right!
Besides, I’ll bet Louie Simmons doesn’t eat at Subway for that very reason.
[/quote]

I was reading Dave Tates log at Elite and he eats subway every day, Three chicken breasts on flat bread for lunch. [/quote]

I’m pretty sure he said he eats his lunch ON the subway everyday.

lol[/quote]

http://articles.elitefts.com/articles/columns/daves-day-in-pictures/

And here is another seprate article cause the guy is a beast.

http://articles.elitefts.com/articles/nutrition/body-transformation-chronicles/[/quote]

The more I read of Dave’s stuff the more respect I have for his approach to business and to life.[/quote]

Agreed the best way to success is follow the fuckers who have done it, why re-invent the wheel.

151

[quote]gregron wrote:

Too much meat(on a sandwich)?? Blasphemy! [/quote]

I was being sarcastic. :wink:

They put so much meat on there, I can take half of it out and make another sandwich with it for my wife.

lol

152

[quote]biglifter wrote:

Don’t get him going. I’ll reply on his behalf:

They should give you enough meat without having to ‘special’ order. Now I have to pay extra for something I should have gotten in the first place!!! Plus, double meat still isn’t enough. Fuckers. That’s why Jared lost so much weight. No meat. He sucks too. So does everyone who still goes to Subway. Fuckers. Hate 'em all.

How’d I do ID?[/quote]

LMFAO!!!

WELL SAID, BL! Exactly what I would say!

You deserve a free avatar for that one.

153

Louis Simmons is as strong as fuck and the only people who should be busting his chops are people who have lifted similar numbers.

154

[quote]DJHT wrote:

[quote]giterdone wrote:

[quote]DJHT wrote:

[quote]Iron Dwarf wrote:

[quote]DJHT wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

I’ll give you that. I’m just not as scarred by the experience. Mildly bitter, but not full-on-hate-brought-me-over-to-the dark side like you. I do admire your passion, though.[/quote]

LOL!
Well, we’re talking about sammiches… so it damn well HAS to be right!
Besides, I’ll bet Louie Simmons doesn’t eat at Subway for that very reason.
[/quote]

I was reading Dave Tates log at Elite and he eats subway every day, Three chicken breasts on flat bread for lunch. [/quote]

I’m pretty sure he said he eats his lunch ON the subway everyday.

lol[/quote]

http://articles.elitefts.com/articles/columns/daves-day-in-pictures/

And here is another seprate article cause the guy is a beast.

http://articles.elitefts.com/articles/nutrition/body-transformation-chronicles/[/quote]

The more I read of Dave’s stuff the more respect I have for his approach to business and to life.[/quote]

Agreed the best way to success is follow the fuckers who have done it, why re-invent the wheel. [/quote]

Well sure, but I’ll bet that guy has never even thought of using kettlebells for “strengthening” your HIPS!!! Who the fuck does that? (sarcasm) Seriously.

155

[quote]dumbbellhead wrote:

[quote]DJHT wrote:

[quote]giterdone wrote:

[quote]DJHT wrote:

[quote]Iron Dwarf wrote:

[quote]DJHT wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:

[quote]biglifter wrote:

[quote]Iron Dwarf wrote:
I don’t know what’s the problem with Crossfit. Why so many CF haters? Who has a problem with exercise that’s based on Oly lifts anyway? Not "hardcore’ enough for some of you?

Besides, If Louie was really a sellout, he’d be doing commercials for Subway. [/quote]

There you go again with the Subway hate.[/quote]

LOL!

Come on BL. You gotta admit they totally SKIMP on the meat!
[/quote]

I’ll give you that. I’m just not as scarred by the experience. Mildly bitter, but not full-on-hate-brought-me-over-to-the dark side like you. I do admire your passion, though.[/quote]

LOL!
Well, we’re talking about sammiches… so it damn well HAS to be right!
Besides, I’ll bet Louie Simmons doesn’t eat at Subway for that very reason.
[/quote]

I was reading Dave Tates log at Elite and he eats subway every day, Three chicken breasts on flat bread for lunch. [/quote]

I’m pretty sure he said he eats his lunch ON the subway everyday.

lol[/quote]

http://articles.elitefts.com/articles/columns/daves-day-in-pictures/

And here is another seprate article cause the guy is a beast.

http://articles.elitefts.com/articles/nutrition/body-transformation-chronicles/[/quote]

The more I read of Dave’s stuff the more respect I have for his approach to business and to life.[/quote]

Agreed the best way to success is follow the fuckers who have done it, why re-invent the wheel. [/quote]

Well sure, but I’ll bet that guy has never even thought of using kettlebells for “strengthening” your HIPS!!! Who the fuck does that? (sarcasm) Seriously.[/quote]

He probably back in the day would just grab two crossfit hotties around the waist and use that to strenghten his hips.

156

[quote]Iron Dwarf wrote:

[quote]gregron wrote:

Too much meat(on a sandwich)?? Blasphemy! [/quote]

I was being sarcastic. :wink:

They put so much meat on there, I can take half of it out and make another sandwich with it for my wife.

lol
[/quote]

Given, It’s processed meat, but the cold cut combo always has more than enough meat on it for my $5, which I can’t argue with.

157

LMAO @ this entire thread…thanx for the laughs

158

[quote]DJHT wrote:
He probably back in the day would just grab two crossfit hotties around the waist and use that to strenghten his hips. [/quote]

Now you got me thinking about that thread again. May have to bump that.

159

[quote]dumbbellhead wrote:

[quote]DJHT wrote:
He probably back in the day would just grab two crossfit hotties around the waist and use that to strenghten his hips. [/quote]

Now you got me thinking about that thread again. May have to bump that.[/quote]

That thread is what made me look up Crossfit and getting the wife in it a year ago.

160

[quote]Russaldo wrote:

[quote]FightinIrish26 wrote:

[quote]Russaldo wrote:

Right, because a Abdominal-Core workout is VERY useful for a powerlifter…

I like your pics of a bunch of famous people that arent you
[/quote]

My pics have been up on this site numerous times.

And I’m sorry. I didn’t know that powerlifters never worked their abs. Thanks for showing everyone the light…

dipshit.

[/quote]

Your core is your HIPS not your Ab dumb fuck. Rectus Abdominis jack ass, its singular, one muscle.

TIP: How you know someone doesnt know shit about training, they think your “abs” are your core…

Do some research before you try to talk shit[/quote]

I have a singular ab.