That was great man. Your bro is going to thank you one day when all the hard work pays off. I see a 40 inch vert in his near future.
Hahaha, yes!
I love the “light weight” on the DB Curls.
He play any sports?
-MAtt
Way to be a good big brother!
I wouldn’t have had him go that heavy with the deads, but you already said you weren’t going to anymore.
Most importantly, keep him interested. At his age, he doesn’t need the best workout, he just needs to get hooked.
Are you making sure he’s eating and sleeping enough to recover from those workouts?
Great job getting him in there! I loved the face slapping and chest pounding. LOL
thanks for the props guy
i showed my bro he just laughed it off
he always get mad at me for goin on T-Nation all day when he wants to use myspace lol. Well that was the only time he worked out actually. I’m gonna take him this weekend and have him do some extended GPPs and bodyweight stuff.
[quote]Matt McGorry wrote:
Hahaha, yes!
I love the “light weight” on the DB Curls.
He play any sports?
-MAtt[/quote]
he plays tennis