When I was younger I was taught that when you shake someone’s hand you stand proud, look them in the eye, and shake their hand firmly. That’s how I was taught and that’s what I’ve always done.
In business, older folks notice my “form” and show a great deal of respect, from my peers at my level all the way to the CEO of the company. People notice a good handshake, not a limp “pussy” handshake and not a “I’m super dick macho man” handshake.
Personally, I get disgusted and irritated when someone shakes my hand and its limp. Do you lack self-respect, or are you just not interested in presenting yourself well. What really pisses me off though, and I’ve honestly wanted to grab someone once for doing this, is when they shake your hand and either don’t even look in your direction or look away, like they are above you (and its always the douchebags with the limp handshake as a pre-cursor).
For women, I find it easier to extend my hand first. Let them set the precedent of grip strength. You can easily shake a woman’s hand and be firm without crushing. Its all about self-control. If she grips your extended hand you match her firmness if she’s firm, or if she daintily does it, keep your hand firm, but gentle as though its precious. If she extends her hand first, when you take her hand in yours, apply pressure until you feel her skin against yours, then stop. That’s all. Women are looking for confidence in a handshake, nothing more.
On an aside, living in Japan right now, people don’t handshake they bow. Its kind of cool sometimes and other times its annoying/funny. The degree of bow is always dependent on the 1) level of the person you are bowing to, and 2) how much you are thanking/apologizing/respecting what they’ve done for you. In Japan, its customary if someone bows to you to bow back - here is the annoying/funny part. What happens though, is you bow, they bow back, then you bow again (because they bowed to you), then they bow back because you bowed to them. This cycle repeats usually 4-5 times. Its hilarious to watch but you do it out of habit when in the situation. I personally witnessed an exchange of 8 bows between two people (the record thus far, wasn’t me), before they parted ways.
Shaking hands/bowing is showing respect to someone. In a world where respect seems lacking, I think people need to get back to shaking hands the right way, and getting smacked up side the head (Bruce Lee style) if they don’t.