Lifting Manifesto?

Training Bodybuilding
1

Anyone know if there’s an article on lifting programs similar to the Diet Manifesto? A list of different lifting programs (EDT, meltdown, GVT, etc), with short descriptions and an evaluation?

2

My Big Fat Training Program Guide, Part I and My Big Fat Training Program Guide, Part II by Chris Shugart. Sorry I can’t give the links right now, don’t remember how to direct link them. Just search for them :slight_smile:

3

Yes. It’s Chris Shugart’s “My Big Fat Training Program Guide”

http://www.t-nation.com/readTopic.do?id=459367

http://www.t-nation.com/readTopic.do?id=459787

RIT Jared

4

I think this is what you are looking for.

Part 1

http://www.t-nation.com/readTopic.do?id=459787

Part 2

http://www.t-nation.com/readTopic.do?id=459367

5

Thanks all.