Lifting Exercises Site

Training Bodybuilding
1

Didn’t there used to be a clickable model of a man separated into muscle groups that you could click on each group and get suggested exrecises fpr building the muscles in each? I have been searching for that and can’t find it.

I need to put together a new routine and am looking for which exercises I could employ to round out each muscle group. If you know where that model is please paste it, or if you know where I might find info on various exercises broken down by muscle group, that’d be cool too.

Thanks and God bless,

-BunnMan

2

Well, there is no stick dummy on this site, but it does have muscles and exercises.

http://www.exrx.net/Lists/Directory.html

3

No stick dummy here either but lots of exercises and in video.

4

Thanks for the replies folks! Dan, that’s the one I was talking about. Appreciate the guidance…now to get on to putting together that routine :slight_smile:

God bless,

-BunnMan

5

I think you are asking about the man and woman on bodybuilding.com