That cat vid is too funny Hungry! crazy kitty.
My weirdo suggestion of the day - walk the treadmill sideaways to really work your thighs. Anyone care to comment? I just figured it was a great way to get injured and keep my butt out of the gym doing the stuff I love.
^ They DO THAT for one of the treadmill classes!!! not kidding.
^ Cats are awesome.
Feed me !
Howdy, Blue!
I’m glad you and nlmain like the cat vids…
They crack me up like nothing else.
[quote]mom-in-MD wrote:
^ They DO THAT for one of the treadmill classes!!! not kidding. [/quote]
Treadmill class?
[quote]pch2 wrote:
[quote]mom-in-MD wrote:
^ They DO THAT for one of the treadmill classes!!! not kidding. [/quote]
Treadmill class? [/quote]
Be very afraid.
Stretching.
I tried planks for the first time. I did three for 10 second each…OMG…those things are killer!
DB Lunges: 4 sets of 10x8.
Squats: 2 sets of 15x20.
Leg Curls: 12x40, 2 sets of 12x50, 12x60.
Calf Raises: 15, 12, 15, 12.
Tried planks again, did 2 for 10 seconds…these double killed me.
[quote]RBlue wrote:
[quote]pch2 wrote:
[quote]mom-in-MD wrote:
^ They DO THAT for one of the treadmill classes!!! not kidding. [/quote]
Treadmill class? [/quote]
Be very afraid.[/quote]
This reminds me of Nards’s video of the chick dancing on the treadmill. He says that sometimes she puts all four on 1mph and runs across them.
hahaha…
The class is called ‘Tread and Shed,’ (and fuck up your knees while your at it) They leave that part out though 
It’s 45 min of jogging, sprints, hills, sprinting up hills, walking, etc…
[quote]Grneyes wrote:
[quote]RBlue wrote:
[quote]pch2 wrote:
[quote]mom-in-MD wrote:
^ They DO THAT for one of the treadmill classes!!! not kidding. [/quote]
Treadmill class? [/quote]
Be very afraid.[/quote]
This reminds me of Nards’s video of the chick dancing on the treadmill. He says that sometimes she puts all four on 1mph and runs across them.
[/quote]
That just sounds like fun. Machines are great to play on, too bad they’re never open.
[quote]mom-in-MD wrote:
hahaha…
The class is called ‘Tread and Shed,’ (and fuck up your knees while your at it) They leave that part out though
It’s 45 min of jogging, sprints, hills, sprinting up hills, walking, etc…[/quote]
Haha, the class at my gym was called “Shredmill” - it never was nearly as popular as spinning though. Too bad, watching people get yelled at to run faster in the cardio area was kind of amusing.
Watch.
aw man Hungry! that last one is the best. I’ve been showing them to my husband to have a good laugh.
[quote]imhungry wrote:
Watch.[/quote]
Hee hee!
[quote]WormwoodTheory wrote:
[/quote]
Ok, everyone switching to pch2’s avatar is really tripping me out.
[quote]MaximusB wrote:
Rub mah belly[/quote]
Hi, Max! I like your cat! How is Cali?
