What the HELL is going on in here? Also, a pic of my buddy Kroc and this girl I know. Shes pretty.
Jason
Sorry to hear that you missed the gym. I find that if I start drinking in the middle of the day a similar scenario ensues. But, I have been known to drink a cup of coffee and just go lift w/a buzz. Usually works out alright, but probably not ideal for neuroadaptation gains.
Hope you still get all of your beauty rest 
[quote]CBear84 wrote:
puff- I think you may have sparked the first of the PW food challenges. lemme sit on that for a minnit.
n- DO WANT.
bg- theres your problem. n is already ahead of the game. those flakies are measured by BOX not by ONE. amteur.
beast-a) would you rather i specify jewfro? b) there is no other way to eat GSC. c) bring bre or no entry. d) bear traps are behind my neck and above my lats. e) dont play with wide stance. pwn it like its a local asking for money.
veg- I prefer the “isee” approach to eating. I see it, I eat it. Salty works, too. and munchos are an excellent potato chip. well done.
beast- keep your chocolate salty balls. i’ll take my schwetty balls and go home!
veg- bring bre or no entry.
[/quote]
Bear…
a) you don’t have a fro. A fro does not hang down as your hair does. Even a jewfro.
b) I agree with you on this point.
c) Normally, I would be a selfish bastard, however, with the chance of having FOUR (you’re included Veg) lovely ladies to myself… 
d) This was amusing. “bear traps…”
e) I will play with the wide stance for now. Once I have it figured, then the pwn’ing (WTF is “pwn” anyway???) will commence.
f) You can keep your schwetty balls. My chocolate salty balls are delicious and nutritious.
cal- thats what Waiter said! that people think hes from Australia or ireland. o well. i’ll admit it, i suck at europe.
hai brute!
jas- she IS pretty. i’d fuck her. what about the predator?
veg- i got the sleep i needed and more… had a 2 hour massage this morning. you are SO jealous!
The demise of the yoga pants indicates that its time to finally cave on the lululemon purchase.
HAHAH! I love the school stories. And as it happens, I JUST got an email from one of my students (I teach research methodology at the local uni) that says “…so please, please be harsh if you must but I really want to do work on an A level” eye roll And like your teacher I am the BIGGEST pushover and will grant extensions for overachieving and/or tela-novela-esque sob-stories. But these kids are kinda retarded as it is, no need for me to further hinder them.
New log. Fuck yeah!
Starting with awesome training. RAWR!
Pictures of shenanigans. But of course!
Always a pleasure to visit your log bear - I’m strapping in! (or on, your choice wink wink)
[quote]kimbakimba wrote:
The demise of the yoga pants indicates that its time to finally cave on the lululemon purchase. [/quote]
That’s a terrible idea. Spaniels have expensive taste, and what I mean by that is that if it is expensive, they will eat it. Unless Lululemon makes spaniel proof yoga pants.
Really don’t think it’s possible for ANYTHING to be spaniel proof though. JFC those dogs can chew.
kimba- oh i’m not gonna stop wearing em. asked the girl i was with if i had a hole in the ass of my pants, and turned/bent over. she said “yes, but it suits you, so its ok.” HA!
maschy- you sucker!! i asked around, and apparently the guy i got an extension from isn’t usually a pushover… so it feels like a bigger WIN for me. oh and, ON, plz 
sh- the lulu WOULD be safe, i still just cant wrap my head around the money. u know how many burritos i could buy with that?
[quote]CBear84 wrote:
sh- the lulu WOULD be safe, i still just cant wrap my head around the money. u know how many burritos i could buy with that? [/quote]
A two day supply for bg?
You are SO right that I am jealous. Of your 2 hour massage at least. Today was my day off, so I did plenty of sleeping, but no acupuncture or massage for veg this week 
Not to worry, I’ll make up for it next week with both!
[quote]CBear84 wrote:
cal- thats what Waiter said! that people think hes from Australia or ireland. o well. i’ll admit it, i suck at europe.
hai brute!
jas- she IS pretty. i’d fuck her. what about the predator?
veg- i got the sleep i needed and more… had a 2 hour massage this morning. you are SO jealous!
beast- http://tinyurl.com/c7jzvl[/quote]
Funny link. I’ll never use that, though. Silly.
[quote]Beast27195 wrote:
Fros do not hang limply. You have no fro. Give me a couple of months to show you a true fro.
[/quote]
Question for ya about this. We were on our way to the gym the other day and see this white guy sporting a huge fro, complete with Richard Simons type visor. I said, “Hey, check out that white guy with the Afro.” Husband said “He’s a white guy so that can’t be an Afro. I don’t know what you call that. Maybe it’s a Caucfro.” You can see it coming…I say “Honey, I’m pretty sure a Cock-fro is a whole different thing.” Maybe we should start a “Funny thing happened on the way to the gym” thread.
[quote]Beast27195 wrote:I am the apex predator on this internet.
[/quote]
Fixed your post for you. POG. Hope this helps!
Jason
As requested. CBear and The man with the $30,000 WTF suit.
EDIT: No idea how to rotate it. Bend yo neck
Jason
I’m looking for a sweaty bear here, but I’m not Seeing her…
[quote]JPeggEFS wrote:
[quote]Beast27195 wrote:I am the apex predator on this internet.
[/quote]
Fixed your post for you. POG. Hope this helps!
Jason
[/quote]
Et tu, brute? Just you wait. Once my time out here is done, I will ensure you all rue the day you mocked my power!!! Prepare for lots of rueage! And I’m only behind this silly little desk for 8 hours. VOLO MEAM LIBERTATEM!!!
[quote]Beast27195 wrote:
[quote]JPeggEFS wrote:
[quote]Beast27195 wrote:I am the apex predator on this internet.
[/quote]
Fixed your post for you. POG. Hope this helps!
Jason
[/quote]
Et tu, brute? Just you wait. Once my time out here is done, I will ensure you all rue the day you mocked my power!!! Prepare for lots of rueage! And I’m only behind this silly little desk for 8 hours. VOLO MEAM LIBERTATEM!!![/quote]
Sine Pari
ok, i lifted thursday. sorta.
light, highrep mp’s, some wg pullups with bands, some stretch/dangling in the roman chair… then that same fucking tweak i got at efs a couple days ago. the WTF gym videos were somewhat worth it, as i still have no clue what those kids were doing.
after i realized i wasn’t gonna be crippled, i did more stretching (on the GROUND this time), some 1 arm db overhead presses, and surprisingly, some hypers. go figure, those felt just fine. circus freak genes.
SATURDAY AT EFS
yeah bitches!
Reverse Band Squats for a heavy single- now, i have NO idea how much tension the bands took off, and i dont really care. it was my first time doin it and it was AMAZING. factor in the bar weighs more than 55, and the band tension…
worked up to 335x1, todd said it was perfect form. now, i wouldnt have cared if todd was croseyed with an extra chromosome at this point, he said it was perfect and i like that.
365x1- got hard, let my elbows flare back, started to dip, tucked the elbows, weight flew up. funny how that works.
365x1 (again)- elbows started to flare, tucked em again, weight flew up. not perfect, and not a “real” 365, but it was fucking awesome.
weighted ghrs, 10 lbs behind my head, 4 sets of 3.
ng pullups- 7, 3, 3.
hlr, knees to chest, 15lb db btwn mah feets, 3x10.
lay down on the floor and died for a bit. then lots, and lots, and lots of foam rolling, stretching, more foam rolling, more stretching.
doesnt look like that much, but i spent so much time dicking around, waiting for other lifters, helping roll wraps, helping with gear, and general asshat-ery, that i was more than ready to drive home and nap.
thats when i found out i locked my keys in my car… except i SWEAR i didnt lock my car…
not wanting to abuse the AAA membership, i tried getting ahold of across-the-hall-bro, who didnt answer for elebenty years. finally called AAA, they had me on hold so long i hung up. called back, waited on hold longer, then waited for them to come use their magic tools to wedge open my car door and poke at the power lock.
so after an epicly long drive home, i quieted down for a nap. between bright sunshine, shit curtains, an annoying cat (no matter which side of the door she was on), and cottonmouth that didnt hit me till i hit the pillow, it was a miserable hour.
bed early tonight, benching tomorrow. gotta hit shit shit head on.
I’ve locked my keys inside the car, with the car AND with a kid strapped into the car seat.
ya, not an awesome moment for me.
[quote]mom-in-MD wrote:
I’ve locked my keys inside the car, with the car AND with a kid strapped into the car seat.
ya, not an awesome moment for me. [/quote]
LMAO, I would do something like this. Get a key hider thing for under your wheel well…if you’re cars not *that nice.