anyone ever heard of lat spread deadlift?
if so, how is it performed or you got a vid clip?
Or along similar linges, the snatch grip?
http://www.T-Nation.com/readArticle.do?id=4943293
anyone ever heard of lat spread deadlift?
if so, how is it performed or you got a vid clip?
Or along similar linges, the snatch grip?
http://www.T-Nation.com/readArticle.do?id=4943293