Well today i was bench pressing, and all of a sudden i felt like a pull in my right lat. The muscle seemed to either tense up or pull together im not really sure.
It seemed like a cramp, but went away once i placed the barbell back on the bench. There was no post pain, but some pain when it actually occured.
Am i doing something wrong while im benching? I thought i may have pulled a muscle, but it doesnt hurt afterwards.