05 July 2022
Squat
235 x 5
265 x 3
295 x 1 (okay so this is supposedly 1+ but I really wanted to do 315 today!)
315 x 2!!! (much better form too!)
Bench
135
155
175 x 1 (failed the second. poverty bench 
)
Can anyone fix my poverty bench? I was still feeling a little lightheaded from the squats though tbh