Since being on a ketogenic diet (T-Dawg 2.0) for over 4-6 weeks will begin to lower Testosterone levels, does it make sense to start supplementing with Tribex if you want to maintain the diet for longer?
I’ve been on T-Dawg 2.0 for about 10 weeks now. Good results, but worried about lowered T levels.
Thanks.
T-Dawg 2.0 is not ketogenic. Most people have to drop to 20 carbs per day or so to go keto. Bu remember, the authors of the diet even say keto is overrated and unnessesary. Maybe you should you read the article more closely?
Anyway, Cy Willson answered this in his column a while back, and the answer is yes, Tribex can be helpful on low carb diets - although T-dawg isn’t all that “low” compared to most low carb diets.