Kellie Davis: What a Beast!

Training
1

http://www.youtube.com/watch?v=JWOOFjEy6vg&feature=player_embedded#!

2

The high step ups looks like a good solution to training legs without aggravating my back. Will have to give those a try.

3

But look how big and bulky she is… Hahah RIIIGHT! GREAT work Kellie! You rock! =D

4

those are some atrong bridges and hip thrusters

5

[quote]mmgalb727 wrote:
But look how big and bulky she is… Hahah RIIIGHT! GREAT work Kellie! You rock! =D[/quote]

I know. Right? There’s nothing manly about her.

6

I think she looks huge and manly. A good example of why women should avoid serious training.

7

snap crackle pop

8

next buck angel in the making.

also, i see she’s wearing vibrams. i approve.

9

hotttttttttttt

10

[quote]kpsnap wrote:
I think she looks huge and manly. A good example of why women should avoid serious training.[/quote]

BUAHAHAHA

x2

12

Nice! I’m totally adding those BB glute bridges to my routine.

13

[quote]Private Message

What a beast.

The Student
10/08/10
11:35 AM

"next buck angel in the making.

also, i see she’s wearing vibrams. i approve."

Hi. I am not looking for your approval.[/quote]

the buck angel comment was sarcasm, akin to all of the other “OMG wow she really is manly” comments.

get a firehose to wash the sand out of your vagina, student.

14

[quote]bushidobadboy wrote:
EDIT: The girl in that clip is HOT and has almost perfect technique. Is it wierd of me that I get turned on my her excelent technique almost as much as I do by her fabulous body? Who cares, lol.[/quote]

Not weird at all. Speaks to your character. Good priorities.

15

BBB - noted. Maybe a not quite such high step will work for me. I’ve got a lot of dodgy stuff going on, alignment-wise.

16

Nice vid, she’s strong, doing some effective excercises, and has good form. If the point of the vid was for the viewer to watch it and get a good idea of her training in one session, then someone needs to edit down those high rep sets, imo. yawn. Unless I am missing the point here…

17

[quote]kpsnap wrote:

[quote]bushidobadboy wrote:
EDIT: The girl in that clip is HOT and has almost perfect technique. Is it wierd of me that I get turned on my her excelent technique almost as much as I do by her fabulous body? Who cares, lol.[/quote]

Not weird at all. Speaks to your character. Good priorities.
[/quote]

x2

18

That was all one session? yikes…
I’m slacking then.

19

[quote]mom-in-MD wrote:
That was all one session? yikes…
I’m slacking then.

[/quote]

Well it was only 4:46 minutes of working out :wink: