Kegel Exercises

[quote]jasmincar wrote:

Whenever I am in bed I squeeze and and unsqueeze the ring muscles together until I am tired (for 1 set): anus, genitals, mouth and eye.

[/quote]

[quote]jasmincar wrote:

How do you know if my initial post is serious or not?By the way I know a bunch of practice that would appear 10 times less serious that I will not post.

I can’t believe that someone like you who seem to make sex the center of her life don’t even know that you can train the sex muscles. Is this whole idea that far out?[/quote]

Perception, my dear. Perception.

I wasn’t the only one to laugh at your laughable initial post. Shows how truly lacklustre in seriousness it was.

As for sharing my views on Kegel exercises, everything I posted in this thread was about the subject. Including the falling mascot, yeah.

Carry on then. Kegels are pretty awesome.

[quote]csulli wrote:
Why… did I answer carrot?[/quote]

Ditto

“Kegels. Because no on wants to throw a hotdog down hallway”.

[quote]Iron Dwarf wrote:
“Kegels. Because no on wants to throw a hotdog down hallway”.[/quote]
So what are you saying?

[quote]Derek542 wrote:

[quote]Iron Dwarf wrote:
“Kegels. Because no on wants to throw a hotdog down hallway”.[/quote]
So what are you saying?[/quote]

You might ask Jasmincar that question.

:wink:

[quote]Iron Dwarf wrote:

[quote]Derek542 wrote:

[quote]Iron Dwarf wrote:
“Kegels. Because no on wants to throw a hotdog down hallway”.[/quote]
So what are you saying?[/quote]

You might ask Jasmincar that question.

;-)[/quote]

Ahh, the French connection.

[quote]Testy1 wrote:

[quote]Iron Dwarf wrote:

[quote]Derek542 wrote:

[quote]Iron Dwarf wrote:
“Kegels. Because no on wants to throw a hotdog down hallway”.[/quote]
So what are you saying?[/quote]

You might ask Jasmincar that question.

;-)[/quote]

Ahh, the French connection.

[/quote]
They dont know hotdogs,

maybe a crepe with sausage?

Do they know sausage?

[quote]Derek542 wrote:

[quote]Testy1 wrote:

[quote]Iron Dwarf wrote:

[quote]Derek542 wrote:

[quote]Iron Dwarf wrote:
“Kegels. Because no on wants to throw a hotdog down hallway”.[/quote]
So what are you saying?[/quote]

You might ask Jasmincar that question.

;-)[/quote]

Ahh, the French connection.

[/quote]
They dont know hotdogs,

maybe a crepe with sausage?

Do they know sausage?[/quote]

Intimately.

[quote]imhungry wrote:
This helps me remember to practice my Kegals…[/quote]

Would SMASH

[quote]Derek542 wrote:

[quote]Testy1 wrote:

[quote]Iron Dwarf wrote:

[quote]Derek542 wrote:

[quote]Iron Dwarf wrote:
“Kegels. Because no on wants to throw a hotdog down hallway”.[/quote]
So what are you saying?[/quote]

You might ask Jasmincar that question.

;-)[/quote]

Ahh, the French connection.

[/quote]
They dont know hotdogs,

maybe a crepe with sausage?

Do they know sausage?[/quote]

After 1939?

You are kidding, right?

http://images.t-nation.com/forum_images/d/e/de6fb_ORIG-5c8db_ORIG_1243271414_black_guy_laughing.gif

[quote]orion wrote:

[quote]Derek542 wrote:

[quote]Testy1 wrote:

[quote]Iron Dwarf wrote:

[quote]Derek542 wrote:

[quote]Iron Dwarf wrote:
“Kegels. Because no on wants to throw a hotdog down hallway”.[/quote]
So what are you saying?[/quote]

You might ask Jasmincar that question.

;-)[/quote]

Ahh, the French connection.

[/quote]
They dont know hotdogs,

maybe a crepe with sausage?

Do they know sausage?[/quote]

After 1939?

You are kidding, right?[/quote]

Me kid…ha I fart in your general direction

[quote]Derek542 wrote:

[quote]orion wrote:

[quote]Derek542 wrote:

[quote]Testy1 wrote:

[quote]Iron Dwarf wrote:

[quote]Derek542 wrote:

[quote]Iron Dwarf wrote:
“Kegels. Because no on wants to throw a hotdog down hallway”.[/quote]
So what are you saying?[/quote]

You might ask Jasmincar that question.

;-)[/quote]

Ahh, the French connection.

[/quote]
They dont know hotdogs,

maybe a crepe with sausage?

Do they know sausage?[/quote]

After 1939?

You are kidding, right?[/quote]

Me kid…ha I fart in your general direction[/quote]

I dont care, it will probably smell like elderberries anyway.

[quote]orion wrote:

[quote]Derek542 wrote:

[quote]orion wrote:

[quote]Derek542 wrote:

[quote]Testy1 wrote:

[quote]Iron Dwarf wrote:

[quote]Derek542 wrote:

[quote]Iron Dwarf wrote:
“Kegels. Because no on wants to throw a hotdog down hallway”.[/quote]
So what are you saying?[/quote]

You might ask Jasmincar that question.

;-)[/quote]

Ahh, the French connection.

[/quote]
They dont know hotdogs,

maybe a crepe with sausage?

Do they know sausage?[/quote]

After 1939?

You are kidding, right?[/quote]

Me kid…ha I fart in your general direction[/quote]

I dont care, it will probably smell like elderberries anyway.[/quote]

[quote]Derek542 wrote:

Me kid…ha I fart in your general direction[/quote]

Orion ain’t scared of gas fortresses.

HERE’S MY ADOPTED DOG KEGELS

  • SCROLL DOWN Play video below while reading post because once you pop you cant stop

I’m just trying to shed light on a subject that is rarely talked about - MALE KEGELS

WHAT   NOT   TO   DO

Do not push too hard
Do not strain yourself
Do not tense up (abs, thighs, back anything)
Do not hold your breath


WHAT   TO   DO

M   W   F  OFF

70 sets X 30 reps (warm up)

80 sets X 40 reps

50 sets X 20 (without farts)

When you're peeing, make the pee stop. 20 sets X 30 

(use a spotter to prevent & watch for internal bleeding )

ADVANCED USERS

I do reverse Kegels when a woman does Kegels to try and speed me to orgasm

Reverse Kegels will prevent ejaculation adding anticipation as long as 2 hours

I deny them my essence on deadlift days to preserve precious bodily fluids

Smile making this a natural, intimate, and exhilarating adventure long enough for
for her to enjoy, but short enough not to be overwhelming

Repeating a song in your mind gives total ejaculation control
allowing you to give woman an amazing orgasm

    Want me, don't you want me
    To touch you and to hold you tight
    Don't you want me like I want you
    To kiss and love all through the night

GO BACK AND REREAD. REMEMBER WINNERS NEVER QUIT