[quote]ryanW10 wrote:
Okay so ive been looking at different forums and threads and i still cant find the help i need! Ive just strted the gym around 2-3 month ago and im wanting to try Trenebolone Enathate , testosterone cypionate and dianabol but i dont know the dosage i need or when to take them. Are they any side effects? Im 19 year old i have a good diet i weight around 13.2 stone and im about 5"11.
Is this a good idea or should i build muscle naturally? I go on holiday for the summer from july to back end of august and i want some definition on me… Help!! [/quote]
everyone else is writing you off and i have trouble with the posts some of these old guys like lungs and bobble put out there. they are not a semi-professional bodybuilders as i am.
ryanW10 wait until you have trained five or six years to allow your ligaments and tendons and joints to mature for the heavy weight your steroid cycles of tren,dbol or injectable T will demand. you risk permanent injury if you ignore this.
let me give you some forgotten tips on how to raise your testosterone without needle injection.
1.) i know these are overlooked or willfully ignored. 1st one is difficult and sounds stone age but i can attest to it’s effectiveness. stay away from women for up to a two weeks, then try to gradually increase to four weeks at a time. women take a toll on your natural precious bodily fluids. you will feel a sizzle and a difference in testosterone levels. if you can go eight weeks you will be bursting with approximately 60% more natural build up. but most guys won’t bother and will backslide.
2.) walking 20 minutes daily will raise testosterone significantly, some studies a show 37% increase.
3.) sleep patterns are important. try to be in bed by 11:30pm for a month straight and the pros say you will begin to build up natural testosterone allowing you to grind out more sets and reps.
4.) it goes without saying drink lots of fluids. i discovered what the astronauts knew a long time ago that Tang mixed with fluids give more energy, more focused healthy outlook, strong bones and a healthy heart. you are laying the foundation for future steroid workouts and Tang is cheap at the grocery.
5.) lastly this sounds perverted but masturbation then stopping every pre-workout. every man knows this stimulates natural release of chemicals to make you feel more alive. then jump into an intense workout. university of kentucky sports medicine training studies revealed those that took it up to moment of no return then stopped had increases of their mtor protein synthesis which builds more muscel. in other words high natural T levels.
to lungs and bobber share what you know sometimes. grow a brian you morans.
