Should I use one serving in the morning or bump it to 2 per day, one in morning and one in evening. I ordered two bottles. I think I can order two more. I ask because obviously on one serving a day 4 bottles lasts 8 weeks but on two a day its only 4 weeks. If all I can do is four bottles would i be better off being on it 8 weeks with one serving a day or 4 weeks with 2 per day. I am 5’6" 172, about 10%-12%. 2 mos. post contest and stuck at this weight and thought while I am bulkin I would try this supplement. I eat 7 meals a day, 40 g pro each meal, at least three servings of oats, I use heavy cream in my shakes. I also use alot of peanut butter and milk for mass gain. Thanks, Jason
Jason, I suggest you read the “Mag-10 Plan for Success” along with the “Growth Surge Project.” All of your questions will be answered in there.
Personally, I think you could probably use one serving, but if you feel that you want to go all out on this cycle, you may want to consider taking 1 capful, 2x/day. That will total 12ml per day, or 1.5 servings. I think that dosage, at at your body weight should be more than sufficient for you to see great results.
I was about 169 when I did a two week cycle of Mag-10, and ended at about 193. I was taking in about 5400 calories per day divided over 6 meals. Just so you know about how much you'd need to eat.
Again, I highly recommend reading those two articles; they will outline the usage of Mag-10 as well as diet recommendations and a training program; far better than I could. After you read them you'll have a much better understanding of how many bottles you need. Hope this helps.