I saw Dave Tate say something along those lines: “I don’t know what a good squat is after 3 other exercises” (or something like that). For him it was more about permission to not hurt himself chasing a number he didn’t have in him, but same concept.
I saw Dave Tate say something along those lines: “I don’t know what a good squat is after 3 other exercises” (or something like that). For him it was more about permission to not hurt himself chasing a number he didn’t have in him, but same concept.