Since the response is positive i’ll post a few more pics if you guys are interested!
Then we can go into the “progressing in offseason” part of this 
You, sir, are a beast! Will be interesting to see the journey as you pack on more mass.
–Me
Cool shots, its really amazing what a real photog can do. Gonna be awesome in 2014 to be able to compare these
Whaaaaat? You didn’t post the magic mike one?
wow!
I can’t imagine what you’d look like over 200 in that condition
black and white = bad ass
Those pro shots look awesome… of course it makes it easier having a killer physique 
Thanks everyone!
I just received the colored versions too! I think I like some of them even more with colors!
TODAY WAS BACK DAY
3 EXERCISES, 22SETS. BRUTAL
[quote]zraw wrote:
Thanks everyone!
I just received the colored versions too! I think I like some of them even more with colors!
TODAY WAS BACK DAY
3 EXERCISES, 22SETS. BRUTAL[/quote]
What did this workout look like out of curiosity? ( if its ok with John to post ).
[quote]View 1 wrote:
[quote]zraw wrote:
Thanks everyone!
I just received the colored versions too! I think I like some of them even more with colors!
TODAY WAS BACK DAY
3 EXERCISES, 22SETS. BRUTAL[/quote]
What did this workout look like out of curiosity? ( if its ok with John to post ).
[/quote]
I cant put reps or sets # but basically I had
Meadow rows
3 variations of chinups
Deficit deadlift
Lol 
[quote]zraw wrote:
Thanks everyone!
I just received the colored versions too! I think I like some of them even more with colors!
[/quote]
You more shredded than a Julien salad, man.
Ok had to drop in and give you a congratulations… Well done… and the best part of doing your first show is you get a great opportunity to really see your weaknesses and what you need to change in order improve your standings as well as the next time your posing will just get easier and better… Job well done.
[quote]Swolle wrote:
Ok had to drop in and give you a congratulations… Well done… and the best part of doing your first show is you get a great opportunity to really see your weaknesses and what you need to change in order improve your standings as well as the next time your posing will just get easier and better… Job well done. [/quote]
Totally agree! Knowing exactly what I need to improve and knowing how my body reacts to certain things gives me, I feel, so much more control and power over what I’ll look like at the next contest… I now no I can get in very good contionning, and also know how much I need to actually fill out (I NEED A DAMN LOT)
Knowledge is power
The way my body’s changed post contest is pretty cool
I was about 189-190 on stage for contest day
The following day after binging after the show I was 194
I DID NOT go all out crazy and eat whatever after that. I had two cheat meals, thats it.
My weight was 197 this morning
Im obviously not as dry as when I was 189 lol but Im still very lean and I look soooooo much bigger… im really looking forward to this offseason
Figured I’d throw this up!
I didnt even meant for it to be that way but some people made me realized afterward that some of these shots look a lot like the old anaconda protocol photos hahah!
Had a leg workoutyesterday
Weight is 200.6 this morning
Guess they filled up nicely lolll
Lookin’ solid, man!