How does Meadow delegate time between his ever expanding list of clients?
[quote]Gettnitdone wrote:
How does Meadow delegate time between his ever expanding list of clients?[/quote]
It is his full time job and I imagine he works from home so would think he can easily dedicate 40 hours a week to it, excluding other stuff like writing articles and his website etc.
Plus there would be a huge crossover for alot of clients with regards to diet and training.
So that would cover a hell of a lot of people.
He’s also said his experience of working in a high pressure corporate environment makes him very efficient with him time.
[quote]zraw wrote:
I get 2 cheat meals per week if I want them, which I rarely do… I just dont think its beneficial when you are in a caloric surplus to eat “crap”
[/quote]
Agreed, ironically, save the cheating for the leaning out process.
Mr Raw, what does Mr Meadows have you doing for abs?
[quote]lemony2j wrote:
Mr Raw, what does Mr Meadows have you doing for abs?[/quote]
4sets of hanging leg raises x 15-25 or something like that
and then
4 sets of crunch or cable crunch or whatever x 15-25
I didnt do any since my comp 
loll
if you are not on Indigo and Plazma what are you doing for your peri/post workout?
[quote]Mike Flanagan wrote:
if you are not on Indigo and Plazma what are you doing for your peri/post workout?[/quote]
Check his Facebook page. He uploaded a photo.
the Rattler: thanx. i just looked. couldnt find it though
found it. he has 2 pages. thanx again!
[quote]zraw wrote:
Throwing this pic for biceps progression lol !
Mask wasnt mine my friend asked me to take a pic like this and I usually dont mind fucking around
inb4 g4p[/quote]
As a fellow raver, if I may ask, did this rave take place in Europe or North America?
[quote]yolo84 wrote:
[quote]Gettnitdone wrote:
How does Meadow delegate time between his ever expanding list of clients?[/quote]
It is his full time job and I imagine he works from home so would think he can easily dedicate 40 hours a week to it, excluding other stuff like writing articles and his website etc.
Plus there would be a huge crossover for alot of clients with regards to diet and training.
So that would cover a hell of a lot of people.
He’s also said his experience of working in a high pressure corporate environment makes him very efficient with him time.
[/quote]
No.
He still has his full-time job at the bank.
[quote]IamMarqaos wrote:
[quote]yolo84 wrote:
[quote]Gettnitdone wrote:
How does Meadow delegate time between his ever expanding list of clients?[/quote]
It is his full time job and I imagine he works from home so would think he can easily dedicate 40 hours a week to it, excluding other stuff like writing articles and his website etc.
Plus there would be a huge crossover for alot of clients with regards to diet and training.
So that would cover a hell of a lot of people.
He’s also said his experience of working in a high pressure corporate environment makes him very efficient with him time.
[/quote]
No.
He still has his full-time job at the bank.[/quote]
No he doesn’t.
[quote]yolo84 wrote:
[quote]IamMarqaos wrote:
[quote]yolo84 wrote:
[quote]Gettnitdone wrote:
How does Meadow delegate time between his ever expanding list of clients?[/quote]
It is his full time job and I imagine he works from home so would think he can easily dedicate 40 hours a week to it, excluding other stuff like writing articles and his website etc.
Plus there would be a huge crossover for alot of clients with regards to diet and training.
So that would cover a hell of a lot of people.
He’s also said his experience of working in a high pressure corporate environment makes him very efficient with him time.
[/quote]
No.
He still has his full-time job at the bank.[/quote]
No he doesn’t.
[/quote]
he actually works at my bank… im gonna go see him later today to deposit some checks and bring him a quart of raw milk
[quote]Cockburn wrote:
[quote]zraw wrote:
Throwing this pic for biceps progression lol !
Mask wasnt mine my friend asked me to take a pic like this and I usually dont mind fucking around
inb4 g4p[/quote]
As a fellow raver, if I may ask, did this rave take place in Europe or North America?[/quote]
North America! Bal en blanc
Thickening up 
Definitely thicker and more dense. Not to mention extremely lean for off-season. Incredible work man.
[quote]yolo84 wrote:
[quote]IamMarqaos wrote:
[quote]yolo84 wrote:
[quote]Gettnitdone wrote:
How does Meadow delegate time between his ever expanding list of clients?[/quote]
It is his full time job and I imagine he works from home so would think he can easily dedicate 40 hours a week to it, excluding other stuff like writing articles and his website etc.
Plus there would be a huge crossover for alot of clients with regards to diet and training.
So that would cover a hell of a lot of people.
He’s also said his experience of working in a high pressure corporate environment makes him very efficient with him time.
[/quote]
No.
He still has his full-time job at the bank.[/quote]
No he doesn’t.
[/quote]
You are right. He is linked to my LinkedIn page and it said April 2012 not 2013. Guess I need to get them glasses
[quote]bassip21 wrote:
Definitely thicker and more dense. Not to mention extremely lean for off-season. Incredible work man. [/quote]
Thanks a lot! Im really putting in the work this year!!
[quote]zraw wrote:
[quote]Cockburn wrote:
[quote]zraw wrote:
Throwing this pic for biceps progression lol !
Mask wasnt mine my friend asked me to take a pic like this and I usually dont mind fucking around
inb4 g4p[/quote]
As a fellow raver, if I may ask, did this rave take place in Europe or North America?[/quote]
North America! Bal en blanc
Thickening up :)[/quote]
Decent trance lineup, sick looking location. 21:00 - 12:00! Local government doesn’t give a f#ck huh
Looking forward to developments in your NoobBigLean thread
Do you know what your waist measured at the show or near it?
[quote]myself1992 wrote:
Do you know what your waist measured at the show or near it?[/quote]
31.5 or something like that iirc!