Looking straight Diesel zRaw.
You aren’t 260 lean, obviously you’re not cut out for this.
[quote]SSC wrote:
You aren’t 260 lean, obviously you’re not cut out for this.[/quote]
true dat.
Bodybuilding’s EASY
What supplements are you taking currently?
It would be great if you could make a video about it showing your stack !
[quote]Matias A. wrote:
What supplements are you taking currently?
It would be great if you could make a video about it showing your stack ![/quote]
Video would be boring
Plazma/Indigo
Thats it
ITS TIME, TO GO BACK AT IT
I CANNOT WAIT FOR TOMORROW MORNING
Softened up a tiny bit
I think ill be 207 or something
Will take pics tomorrow
Oh god this is going to be fun
7days/week workouts
Legs (heavy)
Chest/Shoulders (heavy)
Back (heavy)
Legs (light/explosive)
Chest/SHoulders (light)
Arms
Back (light)
Yessssssss
that looks almost exactly like what I was doing a couple weeks back. I tried sending a pm your way a while back bro but it didn’t go through
[quote]zraw wrote:
ITS TIME, TO GO BACK AT IT
I CANNOT WAIT FOR TOMORROW MORNING
Softened up a tiny bit
I think ill be 207 or something
Will take pics tomorrow
Oh god this is going to be fun
7days/week workouts
Legs (heavy)
Chest/Shoulders (heavy)
Back (heavy)
Legs (light/explosive)
Chest/SHoulders (light)
Arms
Back (light)
Yessssssss
[/quote]
Damn, that looks like a fun split. I will have to try it sometime.
Can’t wait to see what results you get from it.
[quote]zraw wrote:
ITS TIME, TO GO BACK AT IT
I CANNOT WAIT FOR TOMORROW MORNING
Softened up a tiny bit
I think ill be 207 or something
Will take pics tomorrow
Oh god this is going to be fun
7days/week workouts
Legs (heavy)
Chest/Shoulders (heavy)
Back (heavy)
Legs (light/explosive)
Chest/SHoulders (light)
Arms
Back (light)
Yessssssss
[/quote]
Idk if you can say, but what are your rep ranges you use on your heavy days vs Light days?
[quote]optheta wrote:
[quote]zraw wrote:
ITS TIME, TO GO BACK AT IT
I CANNOT WAIT FOR TOMORROW MORNING
Softened up a tiny bit
I think ill be 207 or something
Will take pics tomorrow
Oh god this is going to be fun
7days/week workouts
Legs (heavy)
Chest/Shoulders (heavy)
Back (heavy)
Legs (light/explosive)
Chest/SHoulders (light)
Arms
Back (light)
Yessssssss
[/quote]
Idk if you can say, but what are your rep ranges you use on your heavy days vs Light days?
[/quote]
Oh… its just the volume thats lighter 
He’s back, and lookin’ good!
Still growing and working on getting training videos up very soon, just waiting to be back at it 100% for some more fun hah
Currently 213 lbs uhuh
And another one
Im not currently doing 7 workouts/week, im still at 5 for the next 3 weeks and then im gonna blast the hell out of it
[quote]zraw wrote:
And another one
Im not currently doing 7 workouts/week, im still at 5 for the next 3 weeks and then im gonna blast the hell out of it[/quote]
nice face
Looking awesome man & a big inspiration!
[quote]zraw wrote:
And another one
Im not currently doing 7 workouts/week, im still at 5 for the next 3 weeks and then im gonna blast the hell out of it[/quote]
Niceee bathroom.
[quote]paulieserafini wrote:
[quote]zraw wrote:
And another one
Im not currently doing 7 workouts/week, im still at 5 for the next 3 weeks and then im gonna blast the hell out of it[/quote]
nice face[/quote]
…one of you is gonna have to change your face.
[quote]audiogarden1 wrote:
[quote]paulieserafini wrote:
[quote]zraw wrote:
And another one
Im not currently doing 7 workouts/week, im still at 5 for the next 3 weeks and then im gonna blast the hell out of it[/quote]
nice face[/quote]
…one of you is gonna have to change your face.[/quote]
POSE OFF.
Z, you just know things are going well when your head looks a lot smaller.
