Been following for the past year. Congrats on the win, much deserved. Looking forward to the pics
Good stuff Z and congrats to ya.Can’t wait to see some pics big guy.
Saw a few more shots on FB, waiting for you to toss 'em up with some lineup photos etc on here.
Definitely worked your tail off for this one brother, and it most certainly paid off. I was checking FB on my phone while I was out last night every half hour hoping for an update -lol. Very happy for ya.
Congrats Champ!
S
Thoroughly deserved (based on.how much you suffered by the sounds of it!) also looking forward to seeing the pics.
Congratulations
Oh and food porn is welcomed ![]()
And here is a stage shot, but muscleinsider werent the official photographers so they had seats kinda to the right while the judges were more to the left and official photographer right in the middle, so angle is a bit off…
I’ll be using Micro-PA for my 4weeks post contest, starting tomorrow, got 2 bottles for 4weeks… lets see how gradually adding cals and training volume + this turns out
CONGRATS again brother!
JM
Congratulations!
nice dude. I’ve been following the progress on facebook but I totally forgot there was a thread here T_T
Congratulations, you looked great!
The package you brought to this show was exceptional. Congratulations sir.
Congratulations. Very good package.
Congratulations again, still waiting for food porn ![]()
I saw your fb update regarding the upcoming off season and I have a couple of questions if you don’t mind:
Are you staying with JM? And will you still be going to train with him at some point as mentioned? That’s a video I’d like to see!
You said you want to add 20-25lbs of stage weight in the next 18 months, how are you planning on doing that? I mean when it boils down to it that’s what we’re all trying to do every day (add as much lbm to our frames as humanly possible) so I’m wondering how you planon achieving this? That question looks stupid on reading it back but I hope you understand.
Awesome job man!
Congratulations! A well deserved win! You looked sharp!
–Me
You look great. Can’t wait to see some side-by-side pics. You were pushed to the limits and it sounds like you suffered like hell to earn your award. Congrats.
[quote]lemony2j wrote:
Congratulations again, still waiting for food porn ![]()
I saw your fb update regarding the upcoming off season and I have a couple of questions if you don’t mind:
Are you staying with JM? And will you still be going to train with him at some point as mentioned? That’s a video I’d like to see!
You said you want to add 20-25lbs of stage weight in the next 18 months, how are you planning on doing that? I mean when it boils down to it that’s what we’re all trying to do every day (add as much lbm to our frames as humanly possible) so I’m wondering how you planon achieving this? That question looks stupid on reading it back but I hope you understand.[/quote]
Yes I will keep working with JM and we will surely work something out as far as me flying over there for a few days to train
As far as how I plan on adding 20lbs of stage weight well… by doing what ive been doing for the past year and a half or so, by adding calories gradually over time and upping the intensity etc etc…



