I want to hit 315 by thanksgiving! Just got 275 yesterday.
Age 20
Weight 175
Height 5’11"
Back in the weight room for a month now after a year of no heavy lifting.
255 new PR
[quote]jared530 wrote:
Ok Im in.
Age: 21
Weight: 170
height: 5’9"
Current: 250
Hope to get 315 by end of summer[/quote]
lulz
Hit 12x225 this week…I guess that’s exactly a 315 projected max. I really need to do a max test soon.
Age:16
Weight:~185
Height:5’11"
Bench Press:220lbs
Squat:265lbs
Deadlift:345lbs
Hoping to hit 315 on Bench by July 2012 and to have more distance between my squat and bench press. I’m about 1/4 of the way through the Juggernaut Method and already seeing some pretty good gains.
I got up 250 today as planned. (Actually, it was supposed to be last week, but life got in the way.) Next month’s goal is 260.
this is my new goal i put up 305 the other day
hmm i was considering joining this thread a while back but decided i was too puny and 315 wasn’t anywhere on the horizon. due to some consistant lifting lately i’ve decided to join up.
age:21
lifting for: 8 months
BW: ~210
best lift so far: 1 rep of 110KG (242.5LBS)
I’d like to hit 315 by the time i finish this year at college (June 30th, 2012)
So there you have it, good luck everyone!
I’m joining this in hopes I’m there within a year and half. Been benching for about 8 months. Current 1RM is 180 at 6’5" 205. Need to up my bodyweight considerably. Wish me luck!
Hit 295 for a single tonight.
I’ll play.
Bodyweight: 195 lbs
Max bench thus far: 230 x 2 x 2
I should be hitting a 240 single tomorrow which is the end of my current cycle. I’m going to get up to 275 by the end of the year and 315 by Spring 2012.
I’m following Ricky Dale Crain’s bench press methodology
This triple at 285 went up easier than I thought. 315 may not be so far away after all =)
[quote]jskrabac wrote:
This triple went up easier than I thought. 315 may not be so far away after all =)[/quote]
good reps dude, how much weight was that?
got a rep of 254 today myself
[quote]IrishOak wrote:
got a rep of 254 today myself[/quote]
I edited my post.
i’m in.
age: 29
weight: 200 lb (and climbing)
height: 5’9"
training: regularly - three years, seriously - one year, correctly - 4-5 months of 5/3/1 and ~4 months of a basic bb split.
current best: 215x10. recent injuries are healed so I’m hoping to hit 255x10 by February, which may be good for a single close to 300 by then.
305 tonight
Good luck guys. 315 is a pretty good milestone to cross.
I’m in.
Previous best of 275 around a year and a half ago but probably around 245 atm. Running 5/3/1 and hit 185x11 (Estimated 250-ish) a couple days ago.
EDIT: 21y/o, 198lbs
Hit a sketchy 315 for a single today.
Will video when i cut through it like butter with no lift off, being the perfectionists that i am.
I gazed at TisDrew’s avi for awhile, thanks for that.
Seems quite in here so guess i’ll join the quest also.
Best Bench 225x5x5
Have not tested my 1RM in awhile but i am already doing 5x5 Reps with my previous 1RM from Oct.
Good luck to all in the Quest for a Stronger Body.