[quote]ranengin wrote:
[quote]hanban wrote:
meh…and LOL @ knowing who’s on the “list” and who’s not and acting like O’hearn comes out of nowhere pulling that off. he’s doing it for the last 25 years.
Stan Efferding and Mark Bell recently spoke of him squatting 800, and everyone knows these guys fake lifts all day long
lets keep this thread on JOJ.[/quote]
Forgive my ignorance then…
Having an 800 lbs raw squat, 600 lbs raw bench, and 800 lbs raw deadlift at a mere 240 lbs body weight puts Mike O’Hearn among the best of the best of the best of all time.
But Mark Bell is a credible witness. If Mark told me he saw the these lifts in person, I would take his word for it.
[/quote]
only bump this thig to not post stuff without a backup.
here is what mark bell said:
[quote]Look at the size of the all-time world record holder Donnie Thompson. Now, I know Super D is fat. He was nearly 400 pounds when he squatted 1,265, benched 955 and deadlifted 770. However, that doesn’t change the fact that he had some of the biggest legs and back ever built by a man.
Hell, Mike O’Hearn used to compete in powerlifting, and he uses a lot of power movements to this day. As much as I hate to admit it, Mike can kick my ass in many exercises in the gym. I know this firsthand; Mike trained with me in the late 90s.
I realize Mike looks like a bigger version of Fabio, but that’s due to his diet and the fact that he’s 6-foot-2 and probably around 5% body fat. Mike probably weighs 255-or-260 pounds, and he has raw-squatted 800 pounds for 2 and pulled 765. [/quote]