I’m too fat to jump that high so good job.
[quote]gqballa3 wrote:
me jumping over a 53 inch box…i do plyos2x week n the day in between do 3x3 clans,box squats,sl off the box dl…working very nicely i think…well heres some of my progress
and a video from 2 mths ago me doing 30 pullups but it got cut off i was using my phone.[/quote]
That was nice. Do you do any highjump?
chants Shoe Pic Shoe Pic
I think you are doing an awesome job Eliteballa. What a way to come back to the nation and slap everybody in the face that made fun of you; so cool.
[quote]Drivethruhero wrote:
btw your abs put 99% of rate my physique posts to shame[/quote]
I’m a little late but man this kid doesn’t give up!!
[quote]gqballa3 wrote:
just some new myspace pic…but u can see more progress[/quote]
This single post destroys everything you worked for as gqballa. Welcome back eliteballa…Now go get your fuckin shine box!
skinny forearms = fail
[quote]pesty4077 wrote:
Squat! Squat! Squat! Do not neglect those legs! Upper body looks good.[/quote]
I agree. Like the abs shows you put a lot of work in on them.Looking good bro