[quote]gqballa3 wrote:
Shorter limbs equals less range of motion…A shorter FA…meaning its easier for you to lift then me…because of my longer limbs not taken away your progress or anything that is really good 80lbs bro…damm thats nice. I have a 6’4 wing span and im 6ft so benching is pretty hard for me at times. So you all asked for my diet and workout plan…Ill post it now just havent had much time.[/quote]
Shorter limbs equal … shut up homo. The fact is that your 285lbs. max bench is weak. Don’t excuse your weak ass bench by saying your arms are long.
[quote]Makavali wrote:
LankyMofo wrote:
People are just ragging on him because he’s eliteballa - the living legend. Nothing wrong with that. They can all see the progress.
Shoe jokes are fine, I meant the comments about him being on so much juice he “can’t get a boner”. Uncalled for.
What is his body fat percentage anyway?[/quote]
That was based on posts he made on another board. He has made some dumb mistakes in the past. It is cool to see that he is making good improvements now.
[quote]WhiteFlash wrote:
You say you can get 225 for 10, but need help getting 285? That math doesn’t add up. [/quote]
I am not sure I agree with this. I am substantially weaker then he, I can put up 155 for 10, and 175 for 3. I doubt I could hit 185 for 1, although I have not actually hit the BB bench in awhile. I guess some people have more endurance strength than explosive strength … after all I was a swimmer for years.
[quote]Bosky wrote:
gqballa3 wrote:
Shorter limbs equals less range of motion…A shorter FA…meaning its easier for you to lift then me…because of my longer limbs not taken away your progress or anything that is really good 80lbs bro…damm thats nice. I have a 6’4 wing span and im 6ft so benching is pretty hard for me at times. So you all asked for my diet and workout plan…Ill post it now just havent had much time.
Shorter limbs equal … shut up homo. The fact is that your 285lbs. max bench is weak. Don’t excuse your weak ass bench by saying your arms are long.[/quote]
thats fine just dont ever say your deadlift is weak cause your arms are short or you cant eat cake because your metabolism sucks.
[quote]Handsome Rob 84 wrote:
LiveFromThe781 wrote:
i dont know what these guys are talking about. you look lean, but i dont see where the solid stuff comes from. granted you do bench 225 for 10 and thats not bad.
He’s solid because his bodyfat isn’t out of control like alot of ours. Granted he’s lean and his legs need work but he clearly has a good routine and diet going on. He could put on mass if he choses but he looks pretty good now. Just my opinion though[/quote]
out of control and not shredded are two very different things. he may be lean but at this stage in his lifting being lean shouldnt be a desire. especially with legs like that.
in my opinion the kid needs to put on a few more pounds and dude comparing your weight to someone 5 inches shorter than you isnt logical. if youre the same weight that means that more of your total mass is comprised of more bone than theirs
Shorter limbs equal … shut up homo. The fact is that your 285lbs. max bench is weak. Don’t excuse your weak ass bench by saying your arms are long.[/quote]
why are 75% of your posts in his threads…have nothing better to do?
Its funny how a model guy(JJ something) is getting close to 8 when hes about the same size as balla and both of them are VERY close as far conditioning goes. Only difference is that hes on stage/oiled. I wonder how the rating would change if: balla had stage-tan+oil+pump going on AND he would change his name/hide his face so he wouldnt suffer from his past reputation. I bet alot of people are giving him less than he deserves just because hes “balla”, ie they dont take him seriously.
[quote]Drivethruhero wrote:
balla ur true rating is 8/10, or at least 7.5…
Its funny how a model guy(JJ something) is getting close to 8 when hes about the same size as balla and both of them are VERY close as far conditioning goes. Only difference is that hes on stage/oiled. I wonder how the rating would change if: balla had stage-tan+oil+pump going on AND he would change his name/hide his face so he wouldnt suffer from his past reputation. I bet alot of people are giving him less than he deserves just because hes “ball”, ie they dont take him seriously.
balla you have been working hard. don’t take my post at drivethru as a put-down to you…the guy doesn’t know what he is talking about with the ratings. i’m sure you are pleased with what you’ve gotten. good job on the improvements.
drivethru really just stfu. go lay low for a while or something. ive seen this shit happen on other sites and basically if you keep it up youre just going to get rashed on in every thread you post in. people tried doing that to me before but it didnt work, seriously dude your comebacks suck and you look like you could deepthroat a softball bat.
