[quote]bugeishaAD wrote:
lol @ volume.[/quote]
I forgot to add my food log. It is as follows…
3x as much food as Bug.
Lol at your diet. Will that be over during the Masch/Dash/Bug extravaganza next month?
Dash: I want to hit a sub 6 min mile someday too. But, I hate intervals. Be sure to log when you do–maybe it will inspire me to hit the track for some real running!
[quote]bugeishaAD wrote:
lol @ volume.[/quote]
Dude fuckin seriously. Dash is crazy.
damn Sweet D, how many prowlers do you have?!?! 
Nadia—perhaps I will!
Scj—you are crazy, crazy head!
Greezy—I personally have two. A biggin’ that I have had a while and little one for road trips. The university gots the big bucks, though and have quite a few.
[quote]Dasher wrote:
Greezy—I personally have to. A biggin’ that I have had a while and little one for road trips. The unversity gots the big bucks, though and have quite a few.[/quote]
thats sick! How do you like the “Econo-Prowler”? I saw it was on sale for like $270 or something like that? Worth it?
[quote]gregron wrote:
[quote]Dasher wrote:
Greezy—I personally have to. A biggin’ that I have had a while and little one for road trips. The unversity gots the big bucks, though and have quite a few.[/quote]
thats sick! How do you like the “Econo-Prowler”? I saw it was on sale for like $270 or something like that? Worth it?[/quote]
I.Love.IT! Its light, easily broke down, easy to set up, fits in the trunk of a car flat. Worth every penny. I travel most weekends, and a lot of time by car so its very handy.
I “personally have to”? WHAT THE FUDGE!? My Slav is showing.
I “personally have two” is obvi what I meant.
I am dieting for that hangout, didn’t you hear?
[quote]Dasher wrote:
I “personally have to”? WHAT THE FUDGE!? My Slav is showing.
I “personally have two” is obvi what I meant.[/quote]
I almost made a comment about that but I decided to cut you some slack
Do you throw a couple plates on the econo prowler? Is that how you roll? Actually I bet you stack the plates up 10 high and push that bitch up hill huh?
knew it.
omg…okay. I will diet, too. I gotta be super pretty for our epic hangout, now that you are.
[quote]gregron wrote:
I almost made a comment about that but I decided to cut you some slack
Do you throw a couple plates on the econo prowler? Is that how you roll? Actually I bet you stack the plates up 10 high and push that bitch up hill huh?
knew it.[/quote]
I appreciate that. Im losing my marbles over here! Pretty soon, this log will be in czech. Then I will have zero followers.
Ha! I have only EVER partied with two plates. It honestly depends on the surface im working with. Its CRAZY how different parking lots can be from place to place
[quote]Dasher wrote:
omg…okay. I will diet, too. I gotta be super pretty for our epic hangout, now that you are.[/quote]
omgomgomgomg
Btw, I’m with Nadia on the mile run. Except I haven’t broken 7 mins. Dying to get into the 6 min mark!
[quote]Dasher wrote:
Scj—you are crazy, crazy head!
[/quote]
Great comeback Dash. You think of that one all by yourself?
Masch—you have nothing to worry about, love bug
Scj—yeah, I did. And guess what else? YOU STINK!!
Today
15 burpee pullups
100m sprint
12 burpee pullups
100m sprint
9 burpee pullups
100m sprint
6 burpee pullups
100m sprint
3 burpee pullups
100m sprint
5k time trial: 21:12 (palindrome time!)
didnt you say you were going to post a pic of your prowler all broken down to see how it fits in your car?
Lets see a pic of the junk in your trunk
[quote]Dasher wrote:
5k time trial: 21:12 (palindrome time!)
[/quote]
oh shit!
race car!!! a nut for a jar of tuna!!!
[quote]gregron wrote:
[quote]Dasher wrote:
5k time trial: 21:12 (palindrome time!)
[/quote]
a nut for a jar of tuna!!![/quote]
That just blew my mind…ka-poosh
Greggy—yes! Will post tomorrow.
Your workouts make me cry. 21:12 is awesome. Takes me half an hour to run that fresh, let alone after the sick workout you did prior.