Anyone still doing the velocity diet or does biotest have something better
It’s still the baseline of my nutrition.
Velocity 2.0 supplement package?
I like the 4.0 plan with the daily health solid meal
I am sorry…i meant to say the 4.0 plan
i am considering trying it again as i fell off the food wagon
thanks
Hell yeah brother! It’s an excellent plan
Thank you sir…i will put in my order
I will also say there’s no better choice if you feel like you need to regain control over your eating/ hunger
I could not agree more with this.
Order placed for the kit
thanks fellas
Let us know how it goes!
I, myself, am starting to like doing something of a “Velocity detox” for a week or so when I get home after having been on the road. I feel much better that way and don’t have to think as much.
I do something similar when I need to “tighten things up.”
This is pretty much my whole “Feast, Famine and Ferocity” approach, except it’s more a 10-14 day Velocity fast. By absolutely: it resets you, gives you a break, and gets you ready to eat again.
And I do a mini version of this leading up to my high carb meal of the week: Velocity Diet the day up to the meal, and Velocity Diet the day after. I have this crackpot idea that, by having minimal fat in my system and a ton of protein, all those carbs will instantly shuttle the protein to my muscles and there will be no spillover.
To be fair mate, it’s the crackpot ideas that take shit to the next level
Yup! This isn’t science: it’s alchemy!