Is 10% Bodyfat Realistically Sustainable for Most Men?

As a point of reference, I found this chart setting forth average % bodyfat of NFL prospects. It’s a bid dated but I doubt the relevant data have changed much. As you would expect, there is wide variation by position, but very few are coming in around 10%.
2006 – 2013 NFL Combine testing (BodPod)

Position # of Players % Fat Average Body Weight Average (lb) Lean Mass (lb) Avgerage Height
DB 463 9.7 199.8 180.4 6’0″
WO 360 9.4 202.6 183.6 6’1″
LB 270 13.5 239.3 206.9 6’2″
TE 147 14.2 252.6 216.73 6’4″
RB 263 11.8 217.1 191.5 5’11”
QB 159 14.3 223.4 191.5 6’3″
DL 445 19.4 283.2 228.3 6’4″
OL 420 24.6 313.0 236.0 6’5″
PK 86 15.9 206.6 173.8 No Data
ST 15 20.2 242.6 193.6 No Data
4 Likes