zilj, I still have not received your email address. send it so I can spreadsheet you
ol
What does the stripper do every day with her
ass?
she drops him off at band practice
ok zman I kid I kid…
Are you going for the 531 party train as well
cool
kmc
You all think your so dam funny. Well I hope you enjoy the Z-man glamour shots virus I just sent to all you bastards…
I’ll haunt your nights…
Mj- sent you an e-mail, hope it worked.
[quote]zildjianman wrote:
…
I’d like to get back to real training.
I NEED to start drumming again.
I want/need a T-Vixen in my life.
I’d be happy to have just one of the above!
“Get busy livin, or get busy die’in”
Dam right. Rock on…and I’ll keep the light on for ya…[/quote]
The first two are easy, just start doing them. The third will happen if the first two are going strong.
You mean being lazy can’t get me everything I desire Carl?
I know, I know, just whining again. Man I hate that shit.
Had an asshole try to throw his urine sample at me last night at work. “That’s not very polite” I say, then he took a swing, then he fell asleep in my arms…Serving the public is so very rewarding.
Squat: 5x10@135
dips : 5x12@ bw
Thrusters: 5x20@30's
Chins: 10x4
Rdl's: 5x10@135
Cable crunch: 5x10@75...Bench 5x10@135, took about a day and a half....Everything seems to still work.
Fresh from the gym at work. Warm-up for kickboxing, heavy bag work for about 40 min, couldn't really get into it...so I did Deads instead. Why wouldn't I?
Deadlift: 3x5@225/ 8x3@ 315
Inverted chins: 4x12
DB curl & press: 4x8@40’s
Standing cable fly: 4x8@ 22.5…quick and easy? Weak and taxing is more like it.
Cool down: Removed shirt and did Wolverine(?) impression in mirrior (really makes my love handles pop!)
Not much to tell these days. Coming home from a week of booze and bug spray in Wisconsin. Tried to watch a charming albino on you-tube, but it’s so slow out here that the vids never fully loaded…it’s worse than not even having access!
Still trying to do some pics also. At my current condition, they’d make for decent “now” pictures. My neighbor is a photographer, then I could find a 6year old to help with the computer stuff…
Gotta check on the grill.
[quote]zildjianman wrote:
Tried to watch a charming albino on you-tube, but it’s so slow out here that the vids never fully loaded…it’s worse than not even having access![/quote]
For some reason I always pictured you as a young male from the US, not an older lady from Europe. Huh.
[quote]sfp wrote:
zildjianman wrote:
Tried to watch a charming albino on you-tube, but it’s so slow out here that the vids never fully loaded…it’s worse than not even having access!
For some reason I always pictured you as a young male from the US, not an older lady from Europe. Huh.[/quote]
Ah-HA!
Urine samples, trips to wisconsin
Z man you know how to live.
kmc
Ya bring back any cheese?
[quote]sfp wrote:
zildjianman wrote:
Tried to watch a charming albino on you-tube, but it’s so slow out here that the vids never fully loaded…it’s worse than not even having access!
For some reason I always pictured you as a young male from the US, not an older lady from Europe. Huh.[/quote]
right…I dont know what this means…? AND, the Albino vids? They came out looking like a scene from The silence of the lambs…Not Scary…
I wish I had more to offer THE NATION, but I don’t. Godspeed.
[quote]SteelyD wrote:
Ya bring back any cheese?[/quote]
I have missed you SO MUCH…I don’t know if you have plans right now…but can you re-schedule them? Dam I love that movie.
Rock it Guys and Dolls.
I’ll be back when I’ve got something for ya…
Nothing really to report, still recovering from my vacation (and an over-all sense of laziness). But…
I’ve been training my freind now for about two months (14 sessions) and things are going great! She has a natural ass-kicking way about her, and she’s really taken to the training very well. She lost 10 pounds, after giving up “sugar and sweets” for Lent, but didn’t really see a difference. Boring details aside, she’s eating about twice as much as before (clean of course), she’s lost ‘only’ another 9 pounds in two months but, has lost enough inches to fit into jeans from “30 lbs. ago”. I kept her off the scale this whole time, and she just couldn’t believe it when we checked her weight. Honestly, I was surprised as well! Hang on…
…being an idiot, I didn’t break out the tape measure. I will next week, after her vacation, before we start a longer plan of attack. She wont take pictures (I wont either), but might be convinced. Anyway, it’s a lot of fun for me. For her? Well…She likes the looks she gets when she trains at 24-fitness, so that’s something right? What? You’ve never seen alternating one-arm snatch and presses before???
Next up is Friday night, and I’m feeling a “how long will this last” kinda night. At least I know she’ll sleep well! Good times one and all.
And my posts aren’t showing up because…
Sure, why not. What the hell was I going to say??? I’m sure it was nothing.
" I get all my protein from beans and veggies". “Is that right…” I say…
Me: “So you don’t eat meat, dairy, eggs, nuts or use protein powder?” Response= “Nope, and I’m fine”
Is that right…even after having the rest of this conversation, I still wanted to sleep with the girl. Strange but true. Get all hot and sweaty, roll her around in chocolate protein powder, and eat her like a fudge bar, which was about how big she was. I usually don’t go for grown females that have the body of an eleven year old boy (or do I?), but alas, I was not meant to be. “A mixed green salad and dressing has plenty of protein in it.”
…is that right…?
I guess its ok…
Im mostly vegatable- I eat very little meat, fish, eggs.
glad your still kicking it zman
kmc