I read that increased cortisol leavels can lead to anxiety attacks ? lately i been having EXTREAM anxiety and feel like dying ,i think i need to stay out the gym for a while til im able to get adequite sleep , for the past 4 months my sleep has been all over the place. does anyone here deal with anxiety and live with it while taking meds ?
If you are thinking about dying see a professional immediately. I took anti-depressants myself for a couple years and while I could offer you some personal experience you really need professional help more than my story.
x2
Ive suffered anxiety before and its not healthy. It wasnt until I got treatment and got ‘better’ that I realised how bad I had become.