Solid ass squat Matty, I’m coming for you bro!
If you care, a tip I could offer is the next time you’re reaching a max effort and your elbows start to drift back towards the top of the lift, drive those fuckers back under the bat and it’ll straighten up your upper back-lift your chest, and you’ll lock it out smooth.
Just something to think about for next time.
Awesome squat dude, huge PR!
Congrats on the squat PR. I know how hard you’re working for those so it’s nice to see that hard work paying off like that. Frequent squatting FTW!
james
Shit is MOVING in here!
Nice work, broseph.
Outstanding, now lets see 405 you big bastard.
nice…congrats on your pr. You hard working mofo…
You kicked my ass in our race to 405 DL. How about a rematch? Race to 405 squat? Currently, fyi, 405 would fold me like an accordian.
Big time work on both those inclines and the squat PR…super work Matty!
So are you still gonna hang out with the little people now that you’re a famous meme?
[quote]scj119 wrote:
So are you still gonna hang out with the little people now that you’re a famous meme?[/quote]
Good skwatz Mathew. Now that you’re famous it’s time to use a proper name like Mathew Grande?
ROCK ON!
Awesome Squatting.
nice work on that PR.
You def have some characters at your gym
Great squatting, Matty! I disappear for a month and look what I come back to. Great work.
Ty, Git, James, Kent - Thanks guys, its my mission to get respectable squat numbers, the next meet is only 5 months away!
Joe - I think at the end of this cycle I will max out again, I still have another 4 weeks unless I fail miserably on the required reps and have a week re-do thanks bro!
Austin - Lol you have been with me since the beginning, those words mean alot!
Led - Hey man thanks for stopping by, Im trying to get Led like squat numbers!
Dday - Hmmmm I like the ring of that…thanks brother!
Ink - Thanks man, please any advice from you would be greatly appreciated I respect your opinion greatly. I can definitely see how that will stop me from GM ing the squat. Ill actually start working on that cue on Friday.
DJ - HA!
SCJ - Ill always have time for the little people.
Kev - Yeah dude there are some odd balls in there, mostly good guys its actually been fun in there lately because of all the characters
[quote]LittleStrick wrote:
Great squatting, Matty! I disappear for a month and look what I come back to. Great work.[/quote]
Hey Strick! Happy your back…
Wow, you’re training hard for your next meet. And I can remember when you were scared to death of them.
[quote]cavalier wrote:
Wow, you’re training hard for your next meet. And I can remember when you were scared to death of them.[/quote]
LOL…welcome back super teach…
yeah I was terrified, I liken it to a guy who accidentally gets thrown into a Maximum Security Penetentiary for unpaid parking tickets.
Engage Sarcasm Detector
Excellent squat PR! Like a boss!
So when’s the next meet?
Also, I’m now obsessed with Zumba ever since we started talking about it in Up’s log. And then BAM, the universe keeps sending me ass-wiggling-zumba messages, as if to say, “do it. do it.” Maybe I’ll start with the Wii version first. That way I can drink simultaneously. Hmmm…
[quote]MattyXL wrote:
[quote]cavalier wrote:
Wow, you’re training hard for your next meet. And I can remember when you were scared to death of them.[/quote]
LOL…welcome back super teach…
yeah I was terrified, I liken it to a guy who accidentally gets thrown into a Maximum Security Penetentiary for unpaid parking tickets.
Engage Sarcasm Detector
[/quote]
Nice squatting video! Ill be watching for more!
[quote]Mascherano wrote:
Excellent squat PR! Like a boss!
So when’s the next meet?
Also, I’m now obsessed with Zumba ever since we started talking about it in Up’s log. And then BAM, the universe keeps sending me ass-wiggling-zumba messages, as if to say, “do it. do it.” Maybe I’ll start with the Wii version first. That way I can drink simultaneously. Hmmm…[/quote]
Next meet is in July! I was thinking of doing one earlier but twice a year is good for me. I love Wii Zumba w red red wine!
