Man, that thing scratched me right where I itch. Not much that I haven’t seen before, but you guys who like to be scrawny but lean should check it out.
I don’t fit into the category of people that Ian was writing about, but I loved the hardcore attitude of the article! The SWIS article this week was cool too when it described Ian’s presentation. I’ve got to see that guy live someday!
I don’t know how - but I do know that next year: I’m GOING to SWIS! Dammit.
I have to say that, while I didn’t experience particularly positive results from King’s “Limping” workout, I did purchase his leg training tape and it’s very good. I imagine that he’d be even better in person.
Is the SWIS always held in T.O.?
Tek: Ian King does kickass for presentations. Sewer yes it is in Toronto everytime. Ciao. 
Well the last one was in Missauga but that’s close enough. Made it harder to get to downtown Toronto though unless you had a car.