I Took the Neurotype Test Twice. 1B?

All my training is documented in my training log linked below

But I’ve done random stuff for legs forever. I always prioritized squats, no matter how counterintuitive that may be, and have squatted 405x5 for a PR (squats and I are disgreeing right now so don’t ask for proof lol). After squats, I would do quad extensions and ham curls… not too much else.

I feel like I neglect my legs, but they are still huge anyways, so I suspect my genetics are to just have horse legs… a strong argument to support this is my calves (I don’t directly train calves and almost never do).

A few really big guys I’ve conversed with are training the Jordan Peters system and I’m almost 3 weeks into the first phase of it… something like this might be a significant change to your training and give you a great opportunity for novel training stimuli.

Would also recommend something like DoggCrapp training if you’re a volume junkie. Helps break some of those habits and learn new/different pathways to growth.

To be honest, the thought of you asking me for guidance here seems silly - you’re huge and I’m trying to look more like you lol. At any rate, I’m a little flattered, but I’m not sure that my method for training legs would work for you as I think my genetics are stored in my legs. Of course, you’re welcome to follow my log and see what I’m doing at any time.

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