Crank up the volume!!
That has nothing to do with CrossFit. Thats Calasan. He’s been doing this type of stuff for decades. He has schools around my area.
Is this a joke?
WTF is with the sound effects this guy makes? Is he trying to channel demons?
…YOU DEVIL LOG!
The smartest thing in that video is his hairdo.
I want to vomit…
He sounds like my cat when it was trying to pass a kidney stone.
Perpetually clearing throat.
So is Calasan the midget with the afro, or is that one of his students?
[quote]cap’nsalty wrote:
So is Calasan the midget with the afro, or is that one of his students?[/quote]
The little guy.
[quote]PGA200X wrote:
cap’nsalty wrote:
So is Calasan the midget with the afro, or is that one of his students?
The little guy.[/quote]
I went into his Norwalk studio once with a friend of mine who wanted to ask him some questions. It was an… umm… “interesting” experience.
[quote]Kuz wrote:
PGA200X wrote:
cap’nsalty wrote:
So is Calasan the midget with the afro, or is that one of his students?
The little guy.
I went into his Norwalk studio once with a friend of mine who wanted to ask him some questions. It was an… umm… “interesting” experience.[/quote]
He’s like a weed head thats hyper. Almost like he has a split personality.
mister peepers!!!
Who told him that punching a heavy bag with dumbbells in his hands was a good idea?
And who told him that flashy high kicks are a good idea?
And who told him, ahh never mind, he’s a clown.
[quote]Smitty88 wrote:
Who told him that punching a heavy bag with dumbbells in his hands was a good idea?
[/quote]
I know. Wouldn’t that just be training him to punch slower?
Maybe it’s just in case he gets in a fight near wet cement, and lands in it, then wants to continue fighting with cement on his hands.
That shit was funny as hell!!
Cue Rocky training video.
BAHHHAAAAAAAAA!!!
I needed a good laugh
In defense of him he trains for power with the weights and also explosivly without them. I guess he has his own type of max effort and dynamic effort protocol.