I always feel better when I get shit done when I would rather not. Good job.
[quote]giterdone wrote:
I always feel better when I get shit done when I would rather not. Good job. [/quote]
This is pretty much the definition of the “older lifter” ain’t it? We did it when we didn’t feel like it. Therefore we got buff.
Running? Some really big fella chasin you? Only reason I can think of to run. Ok, good cardio.
my arms are bigger than his legs.
Do I ever understand about not feeling it. Good on you for getting it done regardless.
big fun. do you teach at that school?
[quote]mjnewland wrote:
big fun. do you teach at that school?[/quote]
No teahcing, I work in a very senstitive area of research. Mostly keeping people from doing things they shouldn’t.
Upper
Dips
8x BW+55
6X BW+105
3x BW+135
CGB
8x135
8x170
6x185
4x195
4x205
T-bars from the floor
8x115
8x150
8x175
7x185
B-bar pulldowns
8x140
8x160
8x180
7x200
Seated DB Presses
8x50
8x55
6x60
Death storm 2011 is on the way so I went in and lifted early today and wow I could tell I missed the rest day. I think if I could have waited I would have gotten rep four on the dips. Currently all buthurt and unhappy about my lifting but it wil pass. Lots of tight yoga pants to see did help though.
[quote]JoeGood wrote:
[quote]mjnewland wrote:
big fun. do you teach at that school?[/quote]
No teahcing, I work in a very senstitive area of research. Mostly keeping people from doing things they shouldn’t.[/quote]
Fellow researchers unite! I’m a quant nerd myself.
Hilarious discussion re: you creepin’ on the youngins’ - there’s no shame in your game, as they say. However, the headlights situation happens 90% of the time when women exercise, so it wasn’t just her giddy excitement whilst chatting you up…sorry 
Anyways, nice training Joe! No worries on the missed rep. You’ll get it next time.
[quote]Mascherano wrote:
the headlights situation [/quote]
This. is. funny.
thread is full of win
honest good training
secrets made mysterious…
and the worlds highest goblet squat ever.
all kidding aside nice work joe.
[quote]Dips
3x BW+135
[/quote]
Did I read that right?!?!? Holy ####### of #### (insert appropriate religious expletive).
I have to be honest, I didn’t see much wrong with your 275lb squat, you got it to parallel. I’m a little envious. Good lookin stuff here. And, no matter how bad you think your lifing is going, at least you arent lifting like the guy behind you.
[quote]Mascherano wrote:
[quote]JoeGood wrote:
[quote]mjnewland wrote:
big fun. do you teach at that school?[/quote]
No teahcing, I work in a very senstitive area of research. Mostly keeping people from doing things they shouldn’t.[/quote]
Fellow researchers unite! I’m a quant nerd myself.
Hilarious discussion re: you creepin’ on the youngins’ - there’s no shame in your game, as they say. However, the headlights situation happens 90% of the time when women exercise, so it wasn’t just her giddy excitement whilst chatting you up…sorry
Anyways, nice training Joe! No worries on the missed rep. You’ll get it next time.[/quote]
Oh yeah I get that she wasn’t umm all pointy because she was overwhelemed by my shining forehead. But bouncing up and and down oblivious was a bit much.
[quote]Canada_K wrote:
[quote]Dips
3x BW+135
[/quote]
Did I read that right?!?!? Holy ####### of #### (insert appropriate religious expletive).
[/quote]
Don’t be too impressed. I think I’m the weakest guy in the forum and I just have really good leverages for dips. In English that means I have T-rex arms.
[quote]username42 wrote:
I have to be honest, I didn’t see much wrong with your 275lb squat, you got it to parallel. I’m a little envious. Good lookin stuff here. And, no matter how bad you think your lifing is going, at least you arent lifting like the guy behind you.[/quote]
I was happy with it in the “gym lift” sense.
I just need to get it a bit deeper for a competition.
If by “T-rex arms” you mean short arms, then I wonder why I am good at dips with my long appendages. Maybe we just have bulletproof triceps?
Uhhhh… no… that would be me.
I dont’ dude i think yo’re stronger than i am.
Wave 2-Cycle 4-Week 3-Day 2
Deads
5x275
3x310
3x345
1x365
1x390
Speed deads
2x5x185
Seated Alt Curls
8x35
8x40
7x45
No video today though I continued my never ending struggle not to round my back. Had to squeeze in among the resolutionaries and couldn’t video.
[quote]JoeGood wrote:
[quote]Mascherano wrote:
[quote]JoeGood wrote:
[quote]mjnewland wrote:
big fun. do you teach at that school?[/quote]
No teahcing, I work in a very senstitive area of research. Mostly keeping people from doing things they shouldn’t.[/quote]
Fellow researchers unite! I’m a quant nerd myself.
Hilarious discussion re: you creepin’ on the youngins’ - there’s no shame in your game, as they say. However, the headlights situation happens 90% of the time when women exercise, so it wasn’t just her giddy excitement whilst chatting you up…sorry
Anyways, nice training Joe! No worries on the missed rep. You’ll get it next time.[/quote]
Oh yeah I get that she wasn’t umm all pointy because she was overwhelemed by my shining forehead. But bouncing up and and down oblivious was a bit much.[/quote]
Where’s the problem in all this again? I missed it.