“This gripping tale of a basic yet life-changing movement leaves the reader in awe as we are bombarded by page-after-page of near-nude photos of the authors performing various burpee variations. Attainable to the beginner yet valuable to the advanced burpee master, this tour-de-force will earn its place among other literary classics such as The Grapes of Wrath, The New Testament, and 531 Forever.”
Very enjoyable read! That’s going to be a helpful manual for sure. And thanks for the shout out! I love being tied to this journey you’re on and all the help you’re providing.
I always think it’s funny how that story unfolds, because I myself wouldn’t have been doing burpees if I didn’t hear Brian Alsruhe @Alpha praise them as a “getting up off the floor” drill and how valuable that is for human survival.
And, in turn, Dan John talks about how good a workout simply getting to the floor and getting back up again can be.