I Deleted the Amazing New Supplement Thread--TC

[quote]John Blackthorne wrote:
Jacked Diesel wrote:
I would like to start off by saying that I do not understand why anyone in their right mind would listen to this man for any advice, whether it be nutrition or weightlifting. Simply by looking at his physique, I am confused how he is even allowed to train professional athletes (regardless of them being no-names).

Is that you in the pic in the thread linked below???

If so, you know what they say about people who live in glass houses.[/quote]

Don’t really know where you are going with that pal. I am a powerlifter that went from a cut 199 and gained 30 pounds in 9 months, I have decent numbers and a decent total, and I am continuing to bulk to 250-260.

Again, I am not a bodybuilder, nor do I claim to be, I lift weights to get as high of a total as possible, that is what I enjoy, and the fact that I have maintained some type of lean though this 9 month bulk makes me happy, and I am sure that most others on this site would agree, especiallyy considering my goal of 260.

[quote]kribrg wrote:
Professor X wrote:Forums - T Nation - The World's Trusted Community for Elite Fitness

Here’s one at only 22 years of age.

He has a great physique and is obviously going to be gifted if he pursues a BB career. I will take your word that he is natural because you presented him in a conversation regarding naturals. Having said that, when is he going to get lean so we can test the numbers? I skimmed the thread but did you or he post his stats? I would love for him to beat the numbers. If he does and submits them to Casey then I will come back here and admit he is an outlier. By then everyone will know his name because he would be King of the Hill in Natural BB shows. A sincere good luck to him.

[/quote]

Why is the impression I get that the only thing you care about is the numbers? Who gives a shit, results are important. Numbers are just that, numbers.

From reading all the comments over on Aragons article, seems like the whole reader base has a hatred for T-Nation(no big deal) but all they want to do is argue over science.

[quote]Bill Roberts wrote:
Is his physique the reason or any reason to doubt Aragon’s worth when it comes to nutrition? Certainly not.

No, it is because he asserts that a product which has 50 g of added sugar’s worth of HFCS per quart of milk – this being on top of milk’s already considerable but in itself reasonable natural sugar content – is ideal post-workout nutrition; because it not only was his recommended choice as the sole post-training nutrition source for a 12 year old having just gone many hours without food and the last couple of hours working hard; and because he has apparently gone quite bonkers over this being rejected as wrong that this individual’s judgment in nutrition is appropriately and deeply to be questioned.

Myself, soon as the thread was gone, that was it. On to other things. Him, apparently it lives on in his mind forever and he is determined for the world to know how right he supposedly was on this, how HFCS-sweetened chocolate milk really is superior to all.

As for you, you present yourself here as a loser, contributing NOTHING but noise and sucking-up to someone who presented a truly foolish argument. Who the fuck cares about HFCS-sweetened chocolate milk as a sole postworkout nutrition source. Only you Aragon-bots. Goodbye.[/quote]

I feel the same way about what you are posting. It’s noise. I’m not going to speak for Alan because the article conveys the message more than what I can say. Either refute the article or don’t but there is no reason for you to go on like you are.

I’m not sucking up to anyone. I could care less if he is right or not. He wrote an article backed with science and you as a scientist just run on about nothing and you keep trying to make me, my post count, my lot in life, and anything else the centerpiece of your posting rather than the issue.

Unless you actually say something I can no longer participate in this discussion with you. I’m sorry.

[quote]hexx wrote:
Jacked Diesel wrote:
hexx wrote:

Don’t worry dude, no one is actually thinking you take AAS, or even lift weights for that matter…

Cool, you found a highschool wrestling pic in my profile. I’m a senior in college at this point. I ASSume you can do the math. [/quote]

Regardless, you are 180 pounds at 5’8 with garbage numbers.

[quote]John Blackthorne wrote:
X marks the spot.[/quote]

No. X spots the mark

[quote]hardgnr wrote:Why is the impression I get that the only thing you care about is the numbers? Who gives a shit, results are important. Numbers are just that, numbers.

From reading all the comments over on Aragons article, seems like the whole reader base has a hatred for T-Nation(no big deal) but all they want to do is argue over science. [/quote]

Mainly I care about the numbers because that is what we were talking about. Just trying to stay on topic.

[quote]Jacked Diesel wrote:
John Blackthorne wrote:
Jacked Diesel wrote:
I would like to start off by saying that I do not understand why anyone in their right mind would listen to this man for any advice, whether it be nutrition or weightlifting. Simply by looking at his physique, I am confused how he is even allowed to train professional athletes (regardless of them being no-names).

Is that you in the pic in the thread linked below???

If so, you know what they say about people who live in glass houses.

Don’t really know where you are going with that pal. I am a powerlifter that went from a cut 199 and gained 30 pounds in 9 months, I have decent numbers and a decent total, and I am continuing to bulk to 250-260.

Again, I am not a bodybuilder, nor do I claim to be, I lift weights to get as high of a total as possible, that is what I enjoy, and the fact that I have maintained some type of lean though this 9 month bulk makes me happy, and I am sure that most others on this site would agree, especiallyy considering my goal of 260.[/quote]

I was just going to compliment you on your sexy ta-tas.

I gained 40 pounds my first year of traing - I went from 135 to 175. I think the issue here is whether an advanced trainer (elite level in CT’s case) can gain X amount of muscle mass in X amount of time, naturally. I don’t know if it’s possible or not - it might be. But lets at least frame the argument correctly. (Edit: I trust Christian Thibadeau implicitly – my favorite T_mag author. If he says it, I believe it. I’m just commenting on the less advanced trainers saying they packed on muscle fast, too. It’s not the same thing).

Also, to play devil’s advocate, there is nothing necessarily that wrong with chocolate milk. Milk is one of the best bodybuilding foods we have. And adding in some gratuitous carbs from sugar, post workout, might be good as well… if you’re going to eat simple carbs, that would be the time to do it. I didn’t see the Surge vs. Chocolate Milk debate so take my comments with a grain of salt.

Obviously an engineered supplement like Surge would be better. But if we’re talking about a complete novice, they probably don’t need engineered supplements… they’re going to grow well just by eating a lot of food and not skipping their workouts. I can remember one summer when I would drink a quart of milk after training, and eat a package of Carl Buddig sandwich meat (garbage) just because that’s what was available under the circumstances. I still made good gains! If you’re on a tight budget or out in the middle of nowhere (my situation) a quart of chocolate milk is not a bad option, and if you’re a rookie, so much the better.

Also, Casey Viator was missing a finger???

[quote]Professor X wrote:
Uhm, why do you think any of us give a shit about what Casey Butt thinks? I couldn’t possibly care less whether YOU personally believe I or anyone else has passed those limits. I just find it funny that guys like you exist.
[/quote]

As was pointed out, Butt’s Ceiling seem to hold up, even today, with natural competitors. As far as you or anyone else passing those limits… well, sumo wrestler’s were already brought up. I wonder how exactly you’re measuring your LBM… (being 250+ with unknown BF is pretty telling).

[quote]
Your own mentality will be your biggest obstacle…and it’s like you don’t even know it.[/quote]

I know you’re not into sciencey facts and stuff for what you believe in, but you might want to look up the Dunning-Kruger effect.

To all the fucking children at the “other” site.

Grow the fuck up.

You don’t like the way things are done? Fine. But stop masturbating over the response of someone you are trolling. Is your life that meaningless? Don’t you have a wife/girl friend/gay lover to fuck right now?

Jesus christ. You’d think a bunch of “scientific” minds wouldn’t act like /b/.

You’ve got to remember that this is business and honesty ain’t got nothing to do with it. I remember back when I was a kid and saw the soloflex commericials. I knew that those guys didn’t get those bodies using that machine. What’s happened to consumers these days? So what they’re ramping the numbers on gains made, happens all the time in this business. It’s nothing new. It’s how stuff is sold. Period.

[quote]K2000 wrote:
I think the issue here is whether an advanced trainer (elite level in CT’s case) can gain X amount of muscle mass in X amount of time, naturally. I don’t know if it’s possible or not - it might be. But lets at least frame the argument correctly.[/quote]

Jeeebus Christ, somebody finally understands the real argument and isn’t making a strawman.

How and why is this “obvious”?

[quote]John Blackthorne wrote:
Jacked Diesel wrote:
John Blackthorne wrote:
Jacked Diesel wrote:
I would like to start off by saying that I do not understand why anyone in their right mind would listen to this man for any advice, whether it be nutrition or weightlifting. Simply by looking at his physique, I am confused how he is even allowed to train professional athletes (regardless of them being no-names).

Is that you in the pic in the thread linked below???

If so, you know what they say about people who live in glass houses.

Don’t really know where you are going with that pal. I am a powerlifter that went from a cut 199 and gained 30 pounds in 9 months, I have decent numbers and a decent total, and I am continuing to bulk to 250-260.

Again, I am not a bodybuilder, nor do I claim to be, I lift weights to get as high of a total as possible, that is what I enjoy, and the fact that I have maintained some type of lean though this 9 month bulk makes me happy, and I am sure that most others on this site would agree, especiallyy considering my goal of 260.

I was just going to compliment you on your sexy ta-tas.
[/quote]

Ever bulked 30 pounds? I could have done this bulk real sloppy and been to 260 3 months ago, but I didnt. I would make you look like a fucking fool in the gym.

I find it funny you are talking shit, yet have no stats, no pics, and your name is taken from a shitty novel from the 50s, and shitty tv series.

[quote]K2000 wrote:
I gained 40 pounds my first year of traing - I went from 135 to 175. I think the issue here is whether an advanced trainer (elite level in CT’s case) can gain X amount of muscle mass in X amount of time, naturally. I don’t know if it’s possible or not - it might be. But lets at least frame the argument correctly. (Edit: I trust Christian Thibadeau implicitly – my favorite T_mag author. If he says it, I believe it. I’m just commenting on the less advanced trainers saying they packed on muscle fast, too. It’s not the same thing).

Also, to play devil’s advocate, there is nothing necessarily that wrong with chocolate milk. Milk is one of the best bodybuilding foods we have. And adding in some gratuitous carbs from sugar, post workout, might be good as well… if you’re going to eat simple carbs, that would be the time to do it. I didn’t see the Surge vs. Chocolate Milk debate so take my comments with a grain of salt.

Obviously an engineered supplement like Surge would be better. But if we’re talking about a complete novice, they probably don’t need engineered supplements… they’re going to grow well just by eating a lot of food and not skipping their workouts. I can remember one summer when I would drink a quart of milk after training, and eat a package of Carl Buddig sandwich meat (garbage) just because that’s what was available under the circumstances. I still made good gains! If you’re on a tight budget or out in the middle of nowhere (my situation) a quart of chocolate milk is not a bad option, and if you’re a rookie, so much the better.

Also, Casey Viator was missing a finger???[/quote]

Industrial accident from his factory job I believe, fairly serious infection, could’nt train for quite some time hence the wieght loss(along with other things). he also had (allegedly) 17 inch arms Before he started lifting. Think about it for a second…not exactly “average” for most people

I have a couple of questions that haven’t come up in the thread yet, based solely on the original post by TC:

  1. He said that he deleted the other thread because the attacker was trying to take money away from Biotest by hurting sales. I’m just a dumb business guy, but since the “I, BODYBUILDER” promotion explicitly stated that they’re pricing the product at a level that is a significant financial loss, wouldn’t lower sales actually help their bottom line?

  2. He also said that it’s not fair to criticize a product that isn’t out yet. So wouldn’t it be easier to just not market it this heavily until it’s ready for release? It seems weird for a company to purposely ignite buzz and then try to squash anything negative leading up to a product release. Any press is good press as long as the product can live up to the claims.

[quote]John Blackthorne wrote:
K2000 wrote:

Obviously an engineered supplement like Surge would be better.

How and why is this “obvious”?

[/quote]

Well right off the bat, Surge is probably easier to digest (and that is actually very important, at least IMO). Surge also has Leucine (which in my experience, does seem to work with speeding recovery… also very important).

I’ve never used Surge so I can’t defend it like it should be defended, to have a fair debate.

[quote]Redlefty wrote:
I have a couple of questions that haven’t come up in the thread yet, based solely on the original post by TC:

  1. He said that he deleted the other thread because the attacker was trying to take money away from Biotest by hurting sales. I’m just a dumb business guy, but since the “I, BODYBUILDER” promotion explicitly stated that they’re pricing the product at a level that is a significant financial loss, wouldn’t lower sales actually help their bottom line?

  2. He also said that it’s not fair to criticize a product that isn’t out yet. So wouldn’t it be easier to just not market it this heavily until it’s ready for release? It seems weird for a company to purposely ignite buzz and then try to squash anything negative leading up to a product release. Any press is good press as long as the product can live up to the claims.[/quote]

Do you understand the concept of marketing? You create a buzz to get people excited about your product, thus making it “known” and hopefully that will generate sales.

It’s like artists releasing singles before they drop their albums. DUH!

Bottom line, if the “I, BODYBUILDER” program is bunk, it’s going to be obvious, and if it works it will be obvious. I have to believe that in this case, no publicity is bad publicity, if it works.

If it doesn’t work, no publicity is good publicity.

I trust CT, I think his writing and training philosophies are excellent. If he says something works, I would believe him. Do I expect to get Thibaudaeu-level gains from any protocol? No, because he’s a gifted athlete and I’m coming from a different end of the gene pool.

Okay, now on to a new subject: the bringing up of Casey Butt to supposedly prove that CT is on steroids.

Which aside from his word, I have independent reason to know that drug use does not fit with a fact that I know to be true, but that is simply valid to my own perspective.

First thing to consider on the general question of those going on and on with this supposed limit would be this conversation on the forum:

[quote]Bill Roberts wrote:

Perhaps this explains or partially explains the apparent internal discrepancy I noted, where in my own case (not natural, but some naturals can certainly exceed what I have attained) the Casey Butt method correctly predicts my actual weight for given percent bodyfat, but says chest, arm, and calf sizes would be much better than actual.

So in other words the weight and those given girths don’t agree, as I’d have to be much heavier at same bodyfat to have those girths.

The reason may be, or part of the reason, that if the equation set is based on physiques such as Reeves, there’s an assumption of truly unusually small waist and hip size for overall body size.

E.g., while my hip size in fact matches the Grecian Ideal (within half an inch anyway) for my other girths, if Reeves had a waist/hip ratio of 0.85 to 0.90 (just throwing those out there, I don’t know what it was) then his hips may have been as small as 33-35 inches or so, given the 30" waist. Versus 38" for me in pretty lean condition, and versus 32.5" for the waist size. Or versus the 42" hips he would have had his hip size been in the “Grecian Ideal” proportion to his chest.

That’s a fair bit of weight he saved in the hips and waist, and thus a fair bit of extra mass available for the chest, arms, and calves for a given bodyweight.

So perhaps if my waist and hips were as proportionally small as Reeves’ – well under the “Grecian Ideal” rather than just about at it – then I would be enough lighter that acquiring the Casey Butt method chest, arm, and calf size (if possible) might only get me back to the calculated weight.

Similarly, it seems to me that gifted naturals matching Reeves for chest, arms, calves etc would typically easily outweigh what the method figures as maximum, for given bodyfat, if their waist and hip structures are heavier than Reeves’, which actually ordinarily will be the case. It seems to me the difference could easily be 20 lb or more from this cause alone.

The article, though, doesn’t bring out that the calculated supposed maximum weight for given percent bodyfat is assuming a physical structure with unusually small, for the other girths, waist and hips. [/quote]

[quote]Casey Butt wrote:

You are, of course, correct in many of your assumptions. The data used in that article was largely from elite-level competitors having favorable genetics for bodybuilding, and so the results were skewed in favor of them. The online article was excerpted from the section in the e-book dealing specifically with bodybuilding elite, so the results are skewed towards a bodybuilding “ideal” (small waist, big chest, etc). Most people, particularly those of smaller than average bone structures and shorter than typical muscle belly lengths, will not be able to achieve the development outlined in that article.

The first three sub-sections of the e-book actually contain more appropriate equations for the general training population (including large-structured powerlifters and strength athletes) than does the online article, and also include error terms to give a range for “outliers”. I made the decision to base the online excerpt on the elite bodybuilder section because I thought the majority of readers would find that more interesting and more useful from a goal-setting perspective.[/quote]

So are you “Butt’s Ceiling” folk using his equations that allow for large-structured powerlifters and strength athletes – the latter which CT is – and which allow for the existence of outliers, which Butt does recognize exist? I bet not. Nice “science.” Or if you say you are, then what, using the equation Butt says is appropriate, is the typical limit and then how much when accounting for outliers, at CT’s height? Surely you know since you claim he is above it. If you don’t, then again, nice attempt at playing scientist.

Secondly, we need to consider the condition of the individuals measured. What a surprise, you measure Grimek in then-contest condition and then figure CT’s weight in NON-contest condition at the point in time cited and CT is heavier for his height. What a surprise. On the other hand, if you take CT’s contest weight then there’s probably not much difference. Huh.

Lastly, has everyone not noticed that it is easy to find bigger athletes today just about everywhere you look, and not necessarily because of drugs? Hmmm, isn’t average height bigger, and not because of drugs? Doesn’t that suggest that the most recent generations are enjoying developmental advantages over previous generations? And secondly, that the pool of naturally large people who seriously go into sports today may be larger than in the past because of, back in the 50s, there being quite little financial reward to sports, or bb’ing, vs quite considerable reward today? And perhaps an effect in the past where it tended to be the naturally littler man who was drawn to weight training – e.g. back in Arnold’s day most competitors came in under or not much over 200 lb regardless of drugs – and the naturally huge guy may usually have seen little point, but these days, naturally huge guys do see a point to getting bigger yet? Just maybe the pool of entrants into weight training may have changed over time?

Aw no, no way, anyone heavier than Grimek for his height HAS to be on drugs. That is SCIENCE.

Yeah, to people who like pretending they are armchair scientists.