[quote]KSman wrote:
Alpha F - You can’t do much with isolated supplements as all aspects of well-being are interdependent. This is why I query iodine intake for thyroid function and vit-D3 intake for general vitality and immune function. If total cholesterol is below 180 levels of steroid hormones can suffer. If DHEA is low from typical age related decline, steroid hormones can suffer.
The generation of estrogen and testosterone in the adrenals is open loop and more DHEA will increase these other hormones. This can increase T and for women, this can make a significant difference. For men the change is relatively insignificant. DHEA can give some women oily skin and acne… a sure sign of increased testosterone. Progesterone also drops with age as described above. This can cause problems with the production of cortisol in typically overstressed aging adrenals.
Restoring progesterone levels with OTC progesterone cream supports adrenal function [as does DHEA] while protecting women from the damage of unopposed estrogen.
All steroid hormones are transported into the nuclei of the cells where gene expression is changed. The danger of fake estrogens and progestins [fake progesterone] is that these xeno molecules are doing affecting gene expression in unintended ways. Progesterone is cardio-protective. Progestins are not. Hence the warnings about blood clots, strokes and heart attacks with oral birth control pills etc.[/quote]
Thanks KSman.
BC pills have been horrific to my system. I will not touch them - they have been worse to me then the 2 week cycle of Anavar ( awaiting for the tests results ) I did.
I have been supplementing with vitamin D3 for 7 months - I have even taken D3 injections IM.
I have also used DHEA 50-150mg a day IM and 50mg IV injections - MY FAVOURITE supplement by injection thus far! The only supplier I know of is unreliable so I stopped it. The pill showed no significant difference - not that I felt its impact like I did with the injection, anyway.
I read that synthetic progesterone is not good for anyone’s system. You have also confirmed that fact to me when we spoke via pm when I began this journey. I have even discussed briefly with Bill Roberts and tried to encourage him to look at the benefits of natural progesterone for men.
I have been using a natural progesterone cream and incidently, in the above difficult month where I almost didn’t get my period, I did slack off in applying the cream as I was feeling great from the GH and felt NO SIGNS of hormonal imbalance - specially estrogen rise. It just hit me.
When I applied the progesterone cream on my belly the day after my period was gone and the bloated belly rose up again the belly went straight down! It was amazing! Then during the day with the daily stressors ( It has been snowing for days in England and I also get a big gut if there is not enough heat - we have never had bitter cold weather as this and I have lived here 21 years! So much for global warming…) the belly would push out again but it is getting better gradually ( I am taking liquid vitamin D3 and acidophilus ).
It is now calming down and returning to normal. I had this problem before at the age of 24 ( I am 39 now ) when I got to a very lean BF level. My hunch is that my body is not used to menstruating at very low BF levels induced by diet. Ever since when I stopped training at elite level ( 4-5 hours a day, 6 days a week ), I also stopped eating at elite levels. In order to be VERY LEAN and eat enough to menstruate I need to train at very high levels which I don’t any more. Female athletes are known for ‘losing their periods’ naturally ( now I wonder if this is also due to untested GH…).
I tried to reach lean athletic looks without the intensity of the elite training my body was used to and I believe my endocrine system reads this as an unnatural state.
But I could be wrong and there are obviously many variables to dial in.
EDIT: I also began to rely more and more on zero carbs protein shakes plus 50g protein bars with 9g carbs building up to a very high intake that month. I have now discontinued these synthetic protein products.