How to Stop Good Morning Squat?

Training
62

Well done man, a milestone is a milestone.

I reckon @isdatnutty might have something to say about this particular one.

2 Likes
63

How do I not get scared/nervous.

64

Congrats man! 225x5 is the first milestone!

Honestly you just have to man up and be confident. Squatting heavy weights takes balls, and it will something that will come the more you squat. But you are not powerlifting so you should never be handling weights that you are unsure you can hit. Stick with the program.

2 Likes
65

Thanks nutty

66

I don’t know. I have never been scared of lifting, nor have I lifted weights heavy enough to be scared of.

67

Nihilism helps.

2 Likes
68

What are the next milestones?

69

230lbs x 5

4 Likes
70

235*

71

This.

After that it’s 240lb.