No, not if the F/C isn’t dominating it.
“Isocaloric” meals, where similar percents of calories are from protein, fats, and carbs, are perfectly good.
But say 50% fat, 30% carbs, and 20% protein would not be good.
No, not if the F/C isn’t dominating it.
“Isocaloric” meals, where similar percents of calories are from protein, fats, and carbs, are perfectly good.
But say 50% fat, 30% carbs, and 20% protein would not be good.