There were several, probably best summed up by his training log that lasted just under a month.
Squat day, squats and deads, squat day, squat day, squats and bench, squat day, squats and 3 sets of overhead, squats and basketball, squat day…
There were several, probably best summed up by his training log that lasted just under a month.
Squat day, squats and deads, squat day, squat day, squats and bench, squat day, squats and 3 sets of overhead, squats and basketball, squat day…