[quote]Go heavy fool wrote:
there are several ways to get cut and look like Orlando Bloom. Here are two simple rules to follow though.
#1- don’t ever fuckin eat anything (you might look like a cadaver, but hey “you’re cut”)
#2- always apply the rule #1 to your routines
[/quote]
Dude! Get off Orlando he is freaking ripped! Lucky elf.
Join a boxing gym for a month. Learn the routine and then buy a heavy bag for you house. Run 2-3 miles a day, jump rope for 3-5 5 minuet sessions and do 4-5 heavy bag routines for 5 minuets each. And eat ALOT. Stuff your self to living death so it won?t affect your lifting. Eventually as your body adjusts lower the calories until you get you chiseled shape.
[quote]Professor X wrote:
jbodzin wrote:
You need more cardio!
LMFAO
That just never gets old.[/quote]
Indeed, very rarely can I type “LOL” and actually mean it, but in this case it’s certainly the truth.
My favorite is when she goes to her knees, yet desperately continues to try to hang on, classic…
I actually did that on a travelator in Prague once, at the end of the platform I bashed my nuts badly.