How should I periodize these workouts by Ian King? I think starting the Great Guns workout would be the most motivating for me. Does this look like the right way to go about it? The first three programs are all 12 weeks. Then the last two are 4 stages (not positive how long they last yet).
Great Guns in Twelve Weeks - Arms
Twelve Weeks to Super Strength - Chest and back
Limping Series - Legs
Bring on the Pain - Advanced Upper Body Training ? 4 Stages
Bring on the Pain - Advanced Leg Training - 4 Stages