I have put together a plan but I still need to put together my diet I was wondering what kind of training would be suitable when following a diet like t-dawg 2.0. how much training would be to much when following this diet?
I have put together a plan but I still need to put together my diet I was wondering what kind of training would be suitable when following a diet like t-dawg 2.0. how much training would be to much when following this diet?
here’s an example workout I found